She Summits

If you're new to trail running, here are a few things that might make those first kms a little easier. ⛰️

👣 You don't need to run every hill. Even experienced trail runners hike.

⏱️ Trail pace can be much slower than road pace. Forget the watch and run by effort.

👟 The right shoes make a huge difference. Grip matters most on the trails.

➡️ Walking is not failing. Moving forward is what counts.

🌟 Experience builds confidence over time. You don't have to feel ready before you begin.

Trail running isn't about being the fastest, it's about exploring, challenging yourself and enjoying the journey 🌿

✨ What do you wish you'd known before you started trail running? Share below!

📢 Summer Sundays in the Hills is LIVE! 🌟🌟🌟🌟🌟

💫Relaxed mornings, steady climbs, shared adventure.

🤍 Into the Hills. Back to yourself.

📍Camaderry – July 5th

📍 Lough Ouler – July 26th

📍 Derrybawn Ridge – August 2nd

📍 Arts Cross – August 9th

⏰ 8.30am–11.30am*

*Please allow up to 4 hours for each morning, depending on group pace and conditions.

4 x guided trail run/hikes with Mountain Leader with REC 3 First Aid training.

Like all She Summits events, these guided run/hikes will be relaxed and supportive. We will jog, hike and pause throughout. Previous trail running or hiking experience recommended and ability to run 8k continuously on the flat.

Although the pace will be relaxed, at times we will be on challenging terrain. If you’re unsure if this event is for you, please email [email protected] before booking.

Lugnaquilla Finale – Summit Steps Series 💚⛰️

What a way to finish our Summit Steps Series! It was tough, beautiful, challenging and full of encouragement and connection.

We climbed through the highs and lows together, tested our limits, shared laughs and found strength in the support and camaraderie that makes this community so special. ✨

A heartfelt thank you to every woman who joined us and shared the journey today and throughoutthe past weeks.

🏔️ More big hills, fresh adventures and plenty of shared miles are on the way this summer. Details coming this week. 👀

⛰️ She Summits 🌟 Midweek Mountain Trails ⛰️

Fresh air, good company, big wild spaces and a reminder that sometimes the most memorable moments can happen on a mountain trail.

From rocky climbs to sweeping Wicklow views, and of course the odd bog dip 😄 we're always buzzing on Wednesdays!

Thanks to everyone who joined and brought the chats, laughs and brilliant energy. Here's to more midweek adventures together throughout the summer. 🤍✨

⛰️✨ What a wonderful day in the Wicklow Mountains!

Our usual Sunday morning Summit Steps guided run took us up Brockagh this week, followed by a trail taster around beautiful Glenmalure with some of the women from Dublin Front Runners . 🏃‍♀️💚

So much fun exploring the trails, watching the views open up as we climbed and enjoying the downhills.

We discovered hidden waterfalls 💦, glimpses of mountain lakes 🏞️ and some of the most stunning scenery Wicklow has to offer.

Thanks to everyone who joined us for a fantastic day on the trails! 🙌⛰️



⛰️🏃‍♀️💚✨🏞️💦🌿🙌😊

Once the sweat was wiped…WOW the views! 🌞⛰️

Yesterday we had a challenging and stunning adventure on the mountains to finish off our current Midweek Mountain Trails series.

No guided trails next week — see you all again on the 10th of June for more. 🤍✨

An absolutely stunning, steep and sunshine-filled 🌞 morning on the trails!

What goes up = incredible views, laughter and the most gorgeous descent. 🤩

From flowering boreens 🌼 to rocky summits under blue skies, nothing like a summer's morning on the mountains.

So grateful for this group of women 💫 and the conversations, encouragement and shared adventure along the way.

Thanks everyone for making it such a memorable morning in the hills.💚⛰️