Slumber Tree - Baby Sleep Solutions

4 Nights Into Slumber Tree and finally achieving a full nights sleep!

When it comes to your day/night clock
it's vital you talk about it constantly and reiterate how it works every night at bedtime.

Do you use a day/night clock? Was it successful? Comment below!

If your little one is waking and leaving their room before the sun comes up or the colour changes, it's always good to set the time earlier.

If they're constantly waking at 6am-ish have the clock turn 10-15 minutes prior to when they wake and this will help them feel like they've been successful. We want them to feel like they've won!

Make a big deal about how the sun has come up and they stayed in bed! After some positive nights, move the time later and later until the desired time.

If you are in the depths of sleep deprivation, wondering if tonight is the night you crack the code to achieve a full night's sleep, only to wake up at 3am and start your usual night routine of trying to get your baby back to sleep

Please Hear Me
Sleep deprivation does not have to be apart of your parenting journey.

My Sleep Programme is designed to guide you through the process of helping your baby learn how to fall asleep independently. We will work together to create a sleep plan that suits you and feels right to you. I have helped change so many families lives in just 2 weeks.

If you've been battling through your nights for months, feeling like "This is just how it is now" i promise it doesn't have to be that way. DM me or book a free discovery call through the link in my bio ✨️

now he is having a full blown meltdown because he can't find Wally and myself and Lewis have!

Might need to remove Where's Wally from Adams bedtime routine and continue it for Lewis 🫠

Have you ever tried introducing something new and it went south quickly? Or if you've ever added an activity in and it was a success let other parents know in the comments section