Studio 3

June Summer “Stretch / Tone & Relax”
X 3 week course starts next Monday 15th June 6.45-7.55pm with Gill @ Studio3naas

Class a combination of Callanetics / Yoga & Pilates to make a low impact full body get in shape class & it’s fun too

Contact Gill 0873727361

Thursday Evening - pregnancy yoga classes are on at 6.30pm with Gill

Gill is a Birth Educator, Doula & Yoga Instructor with vast experience in the area of pregnancy, birth & beyond so these classes are not just your typical pregnancy yoga classes given the wealth of knowledge and practice Gill brings to the classes, along with her passion and purpose of supporting mothers and babies

To join - DM the page

Best of luck Andie

✨ Meet Our New Instructor - Andie ✨

Andie is a qualified Mat and Reformer Pilates instructor with additional Prenatal and Postnatal training.

A lifelong sports enthusiast, she is passionate about helping people move well, feel stronger and build confidence through Pilates.

Andie has a special interest in supporting men and women over 50, encouraging movement as a way to improve mobility, flexibility, strength, balance and overall wellbeing 🌿

Andie will be teaching our new Pilates Foundations Course - a 4 Week beginner friendly introduction to Pilates...This is the perfect course for anyone nervous about starting, those returning to exercise and anyone looking for a slower, more supportive class to get them started!

Anyone interested in signing up for this course can contact the Studio on 085/1174962.

We are so excited to work with Andie 🤍 Welcome to the Fitfun Pilates & Yoga team 💥

Active Birth Workshop - a labour preparation day for couples to educate & empower you to get the best experience for your birthing journey.

Gill is a highly experienced facilitator & doula.

What people say:

“A special thank you to Gill, whose gentle guidance, breathing techniques, and calming‑mind exercises made this pregnancy journey so much more peaceful and empowering. Your support brought strength, clarity, and comfort when it was needed the most. I am truly grateful” ~ Sonali

If you wish to book one of the above dates ~ dm us here.

Some evenings of nourishment, movement & restoration hosted by Gill

📍15th May 7.30pm
📍19th June 7.00pm

Spaces tend to book out so DM today to book your space 💚🌀💚

Here are the details and I’ve attached an image below too:

🌟 Additional Baby Class – Naas🌟

Starting Tuesday 28 April at 13:15

📍 Studio 3, Naas - https://claphandies.com/directions.php?venueid=152

We’d love to welcome some new families to the PlayLabs this May term!🌸

👉Book here: https://claphandies.com/playlabs.php

Any questions? [email protected]

Join Gill for a beautiful session designed to restore you and whilst gently connecting to & strengthening your core🙏

DM for more info & bookings

Great family weekend at classes at Escape reformer Pilates and Unit 3 gym such a great community feeling - love supporting local business 💕💕💕