Midleton Taekwon-Do Club

h National Championships (Sparring)
• Won Gold in Kinsale Opens

2004
• Achieved 3rd Dan Blackbelt under Master Dermot Walsh
• Silver medalist as member of TKDI Irish Team in Four Nations “Sword of Friendship” Tournament

2005
• Won Gold in TKDI West Cork Opens, Bandon
• Won Gold in Great Southern West Cork Opens, Clonakilty
• Gold medalist as member of TKDI Irish Team in Four Nations “Sword of Friendship” Tournament
• Represented Ireland in WKA and IASKA kick boxing World Championships, Niagra Falls, Canada

2006
• Won Gold in TKDI West Cork Opens, Bandon
• Won Gold in TK1 Lightning Tournament, Sydney, Australia

2007
• Opened Blackrock TaeKwon-Do club with Mr. Paul Manning
• Won Gold in NUI Galway Opens
• Represented Ireland in ITF Taekwondo World Championships, Birmingham, England

2008
• Achieved 4th Dan Blackbelt under Master Dermot Walsh & Master Denis Daly
• Won Gold in Kinsale Opens
• Won Gold in NUI Galway Opens
• Member of Irish Team for TI European Championships, Cork (Silver in Team Sparring)
• Winner of Blackrock Grand Champion Division

2009
• Opened Midleton TaeKwon-Do Club
• Won Gold x 2 in Kinsale Opens
• Won Gold x 2 in Redking Championships
• Won Gold in "Best of the Best" Taekwon-Do Championships
• Won Gold in NUI Galway Opens
• Won Gold in Blackrock Championships
• Winner of Blackrock Grand Champion Division

2010
• Won Gold in IUTF Connaught Championships
• Won Gold in Kinsale Opens
• Won Gold in Redking Championships
• Won Gold in Blackrock Championships (Tul)
• Winner of Blackrock Grand Champion Division
• Won Gold in ITF Aragon Tournament, Zaragosa, Spain
• Won Gold in Adult Middle Weight Sparring at ITF Taekwondo World Championships, Cheongju, Korea
• Won Bronze as member of Irish Team at ITF Taekwondo World Championships, Cheongju, Korea
• Won West Cork Opinion award for Sportsman of the Year
• Won Cork Indoor Sports award for Taekwon-Do

2011
• Gold in IUTF Cork Opens
• Gold in Midleton Tul Tournament
• Gold x 2 in Innishannon Championships

2012
• Gold in IUTF Cork Opens
• Gold in Redking Championships

2013
• Achieved 5th Dan Blackbelt under Master Dermot Walsh & Master Michael Burke

2014
• Won gold x 3 in DIT Championships (Tul, Sparring, Team)

2016
• Won Gold in Red King Championships

2017
• Won Gold x 2 in IUTF International Championships (Sparring & Tul)
• Won Gold in Red King Championships (Tul)

2018
• Won Gold in Kinsale / Scion Championships
• Won Gold x 2 in Rathpeacon Championships (Sparring & Tul)
• Won Gold in UK ITF Taekwon-Do Championships (Senior Heavy Weight)
• Won Gold in Senior Heavy Weight Sparring, ITF World Championships, Buenos Aires, Argentina
• Won Gold x 2 in Redking Championships (Sparring & Tul)
• Achieved 6th Dan Black Belt under Grand Master Trevor Nichols

2019
• Won Gold x 2 in Scion International Championships (Sparring & Tul)
• Winner of Scion Best Male Competitor Award
• Winner of CMAP Award for Best Male Fighter 2018
• Won Gold in ITA Munster Championships
• Won Gold x 2 in UK ITF Taekwon-Do Championships (Senior Sparring & Tul)
• Won Gold in Rathpeacon Championships
• Won Gold in Senior Sixth Degree Patterns, ITF European Championships, Cork, Ireland
• Won Gold in Team Patterns, ITF European Championships, Cork, Ireland
• Won Gold in Redking Championships
• Won Gold in Senior Heavy Weight Sparring, ITF Union Open World Championships, Sardinia, Italy

2020
• Won Gold x 3 in Scion International Championships (Adult Sparring, Veteran Sparring & Adult Tul)
• Winner of Scion Best Male Competitor Award

2021
• Won Gold x 2 in UK ITF Taekwon-Do Championships (Senior Sparring & Tul)

2022
• Won Gold x 2 in University World Championships, Manchester, England (Senior Sparring & Tul)
• Won Gold in Senior Heavy Weight Sparring, ITF World Championships, Amsterdam, Netherlands
• Won Gold in Veteran Patterns, ITA National Championships, Limerick
• Appointed National Coach for Ireland

2023
• Won Gold in the Taekwondo International World Opens, Coventry, England

2024
• Achieved 7th Dan Black Belt under Grand Master Trevor Nichols
• Head Coach for Ireland at ITF European Championships, Cardiff, Wales