BodyScan Ireland

Another busy week at Bodyscan Ireland put down - and here’s one of our fantastic clients, Noel Higgins 🙌🔥

Noel underwent VO2 Max Testing and achieved a phenomenal score 🌟

With a career in the defence forces, and a training background in CrossFit, a great score came as no surprise for Noel 🏋️‍♀️

But as for everyone, this has now set a benchmark and given Noel areas to improve on 📈

IF YOU WANT TO SET YOUR BENCHMARK, REACH OUT TO US TODAY & DM THE WORD ‘TEST’ TO GET BOOKED IN FOR VO2 MAX TESTING 💯

MEET JAKE - Full-time tattoo artist, part-time Ironman athlete 💪

Jake is gearing up for half Ironman in Italy this September, and he’s just levelled up, completing a full VO2 Max and Resting Metabolic Rate test to fine-tune his training and fueling 🚴‍♀️

With real data in hand, we’re no longer guessing. Every session, every carb, every recovery meal is now tailored to his physiology and performance needs 💯

Jake is now in the best possible position to achieve his goals in triathlon. All roads lead to Italy 🇮🇹

All the best to Eamonn in the Valencia Triathlon! Hard at it with training and came in to dial in Nutrition, VO2 max and Resting metabolic rate tests here in Bodyscan. , , , ,

Good luck to you in Valencia John! Big investment into his training with in and optimised his plan with Nutrition, VO2 max and Resting metabolic rate tests here in Bodyscan. He’s ready to roll in Valencia. , , , ,

Whats your VO2 MAX?

📸 Meet Shane .eades.triathlon – Pushing Boundaries as an Endurance Athlete! He put a big score in here, great test Shane!

Here’s Shane, happy to be outta the mask 😅,in action during his VO2 Max test at BodyScan Ireland,

What’s the benefit of this test for athletes like Shane? 👇
✨ Accurate Benchmarking – We can pinpoint Shane's aerobic capacity and see how efficiently his body uses oxygen during intense exercise.
✨ Customized Training – Shane’s results help us tailor his training zones, ensuring he’s working smarter, not harder.
✨ Performance Tracking – Over time, we’ll track his progress and make adjustments to keep him improving consistently.

Whether you’re an endurance athlete, hyrox, GAA, rugby player,a weekend warrior, or just curious about your fitness, a VO2 max test is the ultimate way to understand your engine! 🚴‍♀️🏃‍♂️

🔗 Book your VO2 Max test today! Click the link in bio to learn more or DM us for details. Let's unlock your potential together.

Vo2 Max and metabolic testing is up and running!
2 tests that can be game changing for new and seasoned trainers or for those who need to dial into the caloric needs, for weight loss, weight gain & performance. Vo2 Max is also great predictor of long term health! 🏥🏃🔥🍒. DM for further information, and to book now! Some good work here, back in for another one soon! 💪.

Always a pleasure to have Cathal O Neil from the Limerick Hurlers back in for his body composition, DXA Scan.

Cathal tracks progress through different times throughout the season to see how he adapts to training, nutrition adaptations and recovery from any injuries.

We talked through current Muscle Mass, and future targets, distribution of that muscle, body fat levels and where his optimal range might be at different times.

measuring these ad an extra layer onto his performance goals.

A DXA scan is the considered by many sporting bodies to be the Gold Standard for analysing Body Composition 🏆 it measures Body Fat %, Visceral Fat, Muscle Mass, Muscle Mass distribution, Bone Density and gives an accurate RMR.

If you want accurate, reproducible results, book a scan with us from our website, see link in bio, if you’re keen to see where your body is at and inform/ track what might need to be adjusted.👌🏼