B and R Maintenance

B and R Maintenance

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New Wheelie bin company set up in nov 2012 to cater for all deliveries,colections,repairs and washing of wheelie bins.

We cater to the domestic,Commerical and industrial sectors. We set up in nov 2012 to provide a high quality service with prices to cater for each customers needs and wants. Our services are aimed at the domestic,commercial and industrial sectors. With over 20 years experience we can provide quality workmanship in electrical installations of any size with work carried out to current regulations. In

Our Clinical Lead sent me my very first client diagnosed with Type 2 Diabetes. HbA1c: 98. An amazing lady in her mid 50s who couldn’t ignore anymore her tiredness and feeling like she doesn’t recognise her body anymore. 

November. The month everyone starts saying, “I’ll wait until January.”

But here’s the thing about health—and sickness—that nobody wants to hear:

They don’t do Christmas.

Your blood sugar doesn’t take a holiday break. Your insulin resistance doesn’t pause for turkey dinners and mince pies. Your body doesn’t wait for the “perfect time” to start struggling.

So why should your transformation?

That patient? By December, her glucose was stable. She went through Christmas without the cravings, without the regressing, without the guilt. And by February? She reversed her diabetes.

Not because she waited for January and white-knuckled her way through the holidays.

Because she started in November.

She gave herself the tools, the support, and the strategy to navigate the season everyone fears. And instead of starting the new year depleted and disappointed, she started it transformed.

I’m not going to tell you that starting now is easy. The pressure is real. The temptations are everywhere. Everyone around you is in “treat yourself” mode.

But what if this November could be different?

What if instead of waiting, you walked into Christmas with stable energy, clear-headed, and in control? What if you started 2026 already months into your transformation instead of starting from scratch?

November Special: Complete Health Transformation Package
Blood testing + 3 months coaching: €990 (usually €1190) see the website. #authentichealth #metabolichealth #hearthealth 

Let me help you do this RIGHT. I help you because I care so much and I see the power of what happens when people are truly supported. I am committed to supporting you—not just with a plan, but with partnership, accountability, and real-time guidance through every step.

DM me “ASSESSMENT” for your free health assessment. Let’s see if this is right for you.

Because health doesn’t do Christmas. But you can do Christmas differently this year. 23/10/2025

Our Clinical Lead sent me my very first client diagnosed with Type 2 Diabetes. HbA1c: 98. An amazing lady in her mid 50s who couldn’t ignore anymore her tiredness and feeling like she doesn’t recognise her body anymore. November. The month everyone starts saying, “I’ll wait until January.” But here’s the thing about health—and sickness—that nobody wants to hear: They don’t do Christmas. Your blood sugar doesn’t take a holiday break. Your insulin resistance doesn’t pause for turkey dinners and mince pies. Your body doesn’t wait for the “perfect time” to start struggling. So why should your transformation? That patient? By December, her glucose was stable. She went through Christmas without the cravings, without the regressing, without the guilt. And by February? She reversed her diabetes. Not because she waited for January and white-knuckled her way through the holidays. Because she started in November. She gave herself the tools, the support, and the strategy to navigate the season everyone fears. And instead of starting the new year depleted and disappointed, she started it transformed. I’m not going to tell you that starting now is easy. The pressure is real. The temptations are everywhere. Everyone around you is in “treat yourself” mode. But what if this November could be different? What if instead of waiting, you walked into Christmas with stable energy, clear-headed, and in control? What if you started 2026 already months into your transformation instead of starting from scratch? November Special: Complete Health Transformation Package Blood testing + 3 months coaching: €990 (usually €1190) see the website. #authentichealth #metabolichealth #hearthealth Let me help you do this RIGHT. I help you because I care so much and I see the power of what happens when people are truly supported. I am committed to supporting you—not just with a plan, but with partnership, accountability, and real-time guidance through every step. DM me “ASSESSMENT” for your free health assessment. Let’s see if this is right for you. Because health doesn’t do Christmas. But you can do Christmas differently this year.

01/03/2024

Can any one of the 3 stooges in charge of this country explain this away.
No doubt I won’t even get a reasonable response from any FF,FG OR GREEN 🙄

Sink 24/11/2017

Another happy customer!

16/12/2016
Photos from B and R Maintenance's post 17/07/2015

Another satisfied customer this week.
Having problems with mould or just want to redecorate your bathroom ceiling,Try this cheap and effective PVC solution,Contact B&R for a quote

17/07/2015
17/07/2015

No need to open sliding section of gate if not taking out the car built in is a pedestrian gate for ease of access

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Telephone

Address

Tulla
Limerick
V95XF86

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm