MyFit365

MyFit365

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MYFIT365
A Fitness/Health Brand located in killorglin, Kerry. Providing fun, challenging fitness c WHAT IS ON OFFER?

Born from the the idea of dedicating 365 days of fitness in January 2015 to improve my own life and showing people that small positive efforts each day add up to huge success over time.

''Gaining By Inches To Succeed By Miles''

MYFIT365 is now taking the next step in it's own fitness and health journey and would like you all to join! At MyFit365 we look at providing people an easy plan to a life

27/05/2026

Friday Nights, Done Right!
WORKOUT 4!
๐Ÿ’›๐Ÿ–ค
๐Ÿ‘‘This is what it all comes down to!๐Ÿ‘‘
๐Ÿ’ฅThe race to the top is so close!๐Ÿ’ฅ

๐Ÿ“ˆ Complete All 5 Rounds
๐Ÿ’ฅ Each Round Is Different
โฐ20 Minute Time Cap

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธEXERCISESโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
๐Ÿ‹๏ธRowErg
๐Ÿ‹๏ธRussian Swings
๐Ÿ‹๏ธPlate Toe Taps
๐Ÿ‹๏ธGround To Over Head
๐Ÿ‹๏ธLunges To KneePad
๐Ÿ‹๏ธSlamballs

๐Ÿš€Consistency Is Key๐Ÿš€

First wave is this Friday at 6pm

Friday Nights, Done Right!

27/05/2026

When you think Friday Nights, Done Right! Canโ€™t get any better, along comes Night 3!!! The results were so close on this one! Only a couple of reps separating each place!

And with only a few points between 1st, 2nd & 3rd place for both the male and female athletes, we might even need a tie breaker!!!

21/05/2026

Friday Nights, Done Right!
WORKOUT 3!
๐Ÿ’›๐Ÿ–ค

20 Minute AMRAP
As Many Rounds As Possible

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ1 ROUND ISโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
๐Ÿ‹๏ธ300M Skierg
๐Ÿ‹๏ธ5 Alternating DB Devils Press
๐Ÿ‹๏ธ10 DB Sit Ups
๐Ÿ‹๏ธ15 DB Push Press

๐Ÿš€Push Hard On The SKIERG!๐Ÿš€

First wave is this Friday at 6pm

Friday Nights, Done Right!

๐Ÿ’›๐Ÿ–ค

20/05/2026

Friday Night, Done Right!๐Ÿ’›๐Ÿ–ค
Well night 2 did not disappoint! This was a tough one, not arguing that! But EVERYBODY showed up and gave it their all!

Thatโ€™s what matters!!!

The support from the crowd makes all the difference, so if youโ€™re around this Friday night and looking for something to do, please pop in for Night 3 and support your local athletes!!

And remember, tough workouts donโ€™t last but tough athletes do!!

WE. GOT. THIS!๐Ÿ–ค๐Ÿ’›

Workout 3 drops tonight!!!!๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

LETโ€™ GO!!!๐Ÿš€๐Ÿš€๐Ÿš€

Workout ๐Ÿ’›๐Ÿ–ค

13/05/2026

Friday Nights, Done Right!
WORKOUT 2!
๐Ÿ’›๐Ÿ–ค

3 Rounds For Time
20 Minute Time Cap

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ1 ROUND ISโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
๐Ÿ‹๏ธ10 Burpees Over The Line
๐Ÿ‹๏ธ15 DB Cleans
๐Ÿ‹๏ธ20 Plate Thrusters
๐Ÿ‹๏ธ30 Box Step Overs
๐Ÿ‹๏ธ40 Wallballs

๐ŸŸกCan you complete all 3!?โšซ๏ธ

๐Ÿš€LETS. FIND. OUT!๐Ÿš€

First wave is this Friday at 6pm
๐Ÿ’›๐Ÿ–ค

13/05/2026

๐Ÿ–ค๐Ÿ’›WHAT. A. NIGHT!๐Ÿ–ค๐Ÿ’›
Everyone absolutely smashed it guys!! Great to see people stepping outside of their comfort zone and putting in a massive effort!!

The place has been buzzing since and everyone cannot wait for Night 2 this week!

๐Ÿ’›FRIDAY NIGHTS, DONE RIGHT!๐Ÿ–ค

The purpose of this competition is to bring our community together, to create a space where members feel comfortable to take part in a competition, and to show people that they are far more capable than they think they are!!!

And if night 1 is anything to go by, the next 3 Fridays are going to be INSANE!!

LETS GO!!!๐Ÿš€๐Ÿš€๐Ÿš€

06/05/2026

Friday Nights, Done Right!
Workout 1!
๐Ÿ’›๐Ÿ–ค

2000M C2 BIKE
๐Ÿ‹๏ธ8 Dumbbell Snatches
๐Ÿ‹๏ธ16 Kettlebell Deadlifts
๐Ÿ‹๏ธ 8 Dumbbell Snatches

1000M SKIERG
๐Ÿ‹๏ธ8 Dumbbell Snatches
๐Ÿ‹๏ธ16 Kettlebell Deadlifts
๐Ÿ‹๏ธ 8 Dumbbell Snatches

500M ROWERG
๐Ÿ‹๏ธ8 Dumbbell Snatches
๐Ÿ‹๏ธ16 Kettlebell Deadlifts
๐Ÿ‹๏ธ 8 Dumbbell Snatches

MALES
1x15kg Dumbbell
2x16kg Kettlebells

FEMALES
1x10kg Dumbbell
2x12kg Kettlebells

Complete as fast as possible!

20 minute Time Cap!

Exercise standards video coming tomorrow !!!

Good luck everyone!

Gonna be a great first night!

๐Ÿ–ค๐Ÿ’›๐Ÿ‹๏ธโ›ท๏ธ๐Ÿšด๐Ÿƒ๐Ÿš€๐Ÿš€

27/12/2025

Christmas is overโ€ฆ so how many push-ups are you managing today?

17/12/2025

Saturday the 20th โ€” our last class before Christmas! ๐ŸŽ„
Weโ€™ll be taking a little break to enjoy the festive chaosโ€ฆ but donโ€™t worry!
Weโ€™re back and ready to crush it on Monday, 5th January ๐Ÿ’ชโœจ

14/12/2025

Anyone tried our concept cardio yet?
Itโ€™s been getting unreal feedback lately โ€” people are loving the burn and energy boost! ๐Ÿ”ฅ

๐Ÿ’›๐Ÿ–ค

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Address


Killorglin Business Park
Killorglin
V93NW02

Opening Hours

Monday 10am - 1pm
3pm - 8pm
Tuesday 10am - 1pm
3pm - 8pm
Wednesday 10am - 1pm
3pm - 8pm
Thursday 10am - 1pm
3pm - 8pm
Friday 10am - 3pm