MyFit365
MYFIT365
A Fitness/Health Brand located in killorglin, Kerry. Providing fun, challenging fitness c WHAT IS ON OFFER?
Born from the the idea of dedicating 365 days of fitness in January 2015 to improve my own life and showing people that small positive efforts each day add up to huge success over time.
''Gaining By Inches To Succeed By Miles''
MYFIT365 is now taking the next step in it's own fitness and health journey and would like you all to join! At MyFit365 we look at providing people an easy plan to a life
Friday Nights, Done Right!
WORKOUT 4!
๐๐ค
๐This is what it all comes down to!๐
๐ฅThe race to the top is so close!๐ฅ
๐ Complete All 5 Rounds
๐ฅ Each Round Is Different
โฐ20 Minute Time Cap
โฌ๏ธโฌ๏ธโฌ๏ธEXERCISESโฌ๏ธโฌ๏ธโฌ๏ธ
๐๏ธRowErg
๐๏ธRussian Swings
๐๏ธPlate Toe Taps
๐๏ธGround To Over Head
๐๏ธLunges To KneePad
๐๏ธSlamballs
๐Consistency Is Key๐
First wave is this Friday at 6pm
Friday Nights, Done Right!
When you think Friday Nights, Done Right! Canโt get any better, along comes Night 3!!! The results were so close on this one! Only a couple of reps separating each place!
And with only a few points between 1st, 2nd & 3rd place for both the male and female athletes, we might even need a tie breaker!!!
Friday Nights, Done Right!
WORKOUT 3!
๐๐ค
20 Minute AMRAP
As Many Rounds As Possible
โฌ๏ธโฌ๏ธโฌ๏ธ1 ROUND ISโฌ๏ธโฌ๏ธโฌ๏ธ
๐๏ธ300M Skierg
๐๏ธ5 Alternating DB Devils Press
๐๏ธ10 DB Sit Ups
๐๏ธ15 DB Push Press
๐Push Hard On The SKIERG!๐
First wave is this Friday at 6pm
Friday Nights, Done Right!
๐๐ค
Friday Night, Done Right!๐๐ค
Well night 2 did not disappoint! This was a tough one, not arguing that! But EVERYBODY showed up and gave it their all!
Thatโs what matters!!!
The support from the crowd makes all the difference, so if youโre around this Friday night and looking for something to do, please pop in for Night 3 and support your local athletes!!
And remember, tough workouts donโt last but tough athletes do!!
WE. GOT. THIS!๐ค๐
Workout 3 drops tonight!!!!๐ฅ๐ฅ๐ฅ
LETโ GO!!!๐๐๐
Workout ๐๐ค
Friday Nights, Done Right!
WORKOUT 2!
๐๐ค
3 Rounds For Time
20 Minute Time Cap
โฌ๏ธโฌ๏ธโฌ๏ธ1 ROUND ISโฌ๏ธโฌ๏ธโฌ๏ธ
๐๏ธ10 Burpees Over The Line
๐๏ธ15 DB Cleans
๐๏ธ20 Plate Thrusters
๐๏ธ30 Box Step Overs
๐๏ธ40 Wallballs
๐กCan you complete all 3!?โซ๏ธ
๐LETS. FIND. OUT!๐
First wave is this Friday at 6pm
๐๐ค
๐ค๐WHAT. A. NIGHT!๐ค๐
Everyone absolutely smashed it guys!! Great to see people stepping outside of their comfort zone and putting in a massive effort!!
The place has been buzzing since and everyone cannot wait for Night 2 this week!
๐FRIDAY NIGHTS, DONE RIGHT!๐ค
The purpose of this competition is to bring our community together, to create a space where members feel comfortable to take part in a competition, and to show people that they are far more capable than they think they are!!!
And if night 1 is anything to go by, the next 3 Fridays are going to be INSANE!!
LETS GO!!!๐๐๐
Friday Nights, Done Right!
Workout 1!
๐๐ค
2000M C2 BIKE
๐๏ธ8 Dumbbell Snatches
๐๏ธ16 Kettlebell Deadlifts
๐๏ธ 8 Dumbbell Snatches
1000M SKIERG
๐๏ธ8 Dumbbell Snatches
๐๏ธ16 Kettlebell Deadlifts
๐๏ธ 8 Dumbbell Snatches
500M ROWERG
๐๏ธ8 Dumbbell Snatches
๐๏ธ16 Kettlebell Deadlifts
๐๏ธ 8 Dumbbell Snatches
MALES
1x15kg Dumbbell
2x16kg Kettlebells
FEMALES
1x10kg Dumbbell
2x12kg Kettlebells
Complete as fast as possible!
20 minute Time Cap!
Exercise standards video coming tomorrow !!!
Good luck everyone!
Gonna be a great first night!
๐ค๐๐๏ธโท๏ธ๐ด๐๐๐
27/12/2025
Christmas is overโฆ so how many push-ups are you managing today?
17/12/2025
Saturday the 20th โ our last class before Christmas! ๐
Weโll be taking a little break to enjoy the festive chaosโฆ but donโt worry!
Weโre back and ready to crush it on Monday, 5th January ๐ชโจ
14/12/2025
Anyone tried our concept cardio yet?
Itโs been getting unreal feedback lately โ people are loving the burn and energy boost! ๐ฅ
๐๐ค
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Contact the business
Telephone
Website
Address
Killorglin Business Park
Killorglin
V93NW02
Opening Hours
| Monday | 10am - 1pm |
| 3pm - 8pm | |
| Tuesday | 10am - 1pm |
| 3pm - 8pm | |
| Wednesday | 10am - 1pm |
| 3pm - 8pm | |
| Thursday | 10am - 1pm |
| 3pm - 8pm | |
| Friday | 10am - 3pm |