Pilates Classes

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** GIFT VOUCHERS NOW AVAILABLE**

Welcome to the season of giving! 🎄🎁

There's no better way to give the gift of relaxation and self-care than with our gift vouchers ranging from €50 to €200. Treat your loved ones to a rejuvenating Lomi Lomi massage, tension-relieving Deep Tissue massage, soothing Hot Stone massage, or a targeted Orthopedic massage.

And by shopping local, you'll be supporting my small business and community.

Click here - https://beacons.ai/beatastherapyandpilates to purchase your vouchers today!

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Daily stretching and regular massage therapy together help reduce stress, improve circulation, improve flexibility, increase muscular strength, reduce muscle soreness and improve posture. Remember to Breathe, Relax and Renew. #stressrelief #stressmanagement #massagetherapy #massage #massagetherapist #blackmassagetherapist #stretching #stretches #stretchingexercises Reposted from @healthbesttip Did you know?

Hello, hello if Anyone likes to join me doing Pilates on the zoom, you more then welcome,please just text or contact me on the Facebook😜

PILATES CLASSES
Full schedule in March/April

Tuesday 6.15 pm intermediate level

Tuesday 7.15 beginners level

Thursday 10am intermediate level

Friday 10am beginers class light exercise and stretches

Please book your place by contacting Beata
0871387346

PILATES CLASSES
New schedule in March/April

Tuesday 6.15 pm intermediate level
Thursday 10am intermediate level
Friday 10am beginers class

Please book your place by contacting Beata
0871387346

Feel happier, stronger and healthier 😊
Beginners and intermediate level, if you want to join us text or call Beata
0871387346

Happy new year to everyone!!!
After long break I’m coming back with my Pilates program, please contact me directly if you are interested in the classes.
Beata
087 1387346