Kells Tennis Club

Cardio Tennis Demo for World Tennis Day at Earls Court, London What did you do for the ITFs World Tennis Day on March 3rd? Richard Marklow of inspire2coach marked the day by delivering a Cardio Tennis session at Earls Co...

New members are always welcome and we cater for all levels of ability, from beginners to advanced.

How to Choose a Tennis Racquet | iSport.com There are a few things you should know before buying a tennis racquet. This guide explains what to look for in terms of weight and balance, length, stiffness, and more... Read More.

Cardio tennis combines best aspects of aerobic workout, tennis drills Cardio tennis includes a short warm-up, a cardio workout and a cool-down phase. The full-body cardio workout, similar to interval training, usually consists of fast-paced drills where the instructor feeds balls to the players and they hit forehands, backhands, volleys and other strokes, but also fin…

Cardio Tennis every Wednesday at 7.30pm at Kells Tennis Club

Social Tennis every Monday at 7pm

5 Developmental benefits and many more!

5 Developmental Benefits of Playing Tennis for Your Kids! It’s a bright day. Your kids have come back from school. They eat their meal, take a nap and then wake up completely energised ready to take on the world! That’s when you should drop your kids at...

What is Cardio Tennis?

Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. Cardio Tennis is an on court program run with one Cardio Tennis certified Tennis Coach with a group of 6-8 participants per court. Whilst listening to upbeat music, the idea of Cardio Tennis is keep moving and keep the heart pumping. During a 60 minute workout, on average women burn around 300 to 500 calories per hour, and men burn between 500 to 800 calories.

Cardio Tennis every Wednesday at 7.30 pm at Kells Tennis Club!
Book your place at:086 8524410

Remember: Fun Friday today from 5 to 7 pm.

5 Health Benefits of Playing Tennis Build strength, coordination and more by picking up a tennis racquet. Here are five great reasons you should give tennis a try.