Optima Strength

Optima Strength

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Bespoke 1-on-1 Virtual/Studio PT with experienced, qualified professionals (Est. 2018). You don’t have time for ineffective workouts.

Optima Strength provides 30-minute personalised strength workouts with an expert trainer, just twice a week, to rapidly transform your fitness, health and appearance.

02/01/2025

✨ Get started with a Virtual Personal Trainer and get your first week free ✨

Make your health a priority and start working with a personal trainer in 2025!

💪 Get strong
🏋 Tone up
🔥 Lose body fat
🔋 Feel more energised

Strength train from the comfort of your home with bespoke PT sessions to suit your needs, no matter your fitness level.

Our weekly nutrition coaching sessions keep you accountable to your goals.

Get in contact though our website www.optimastrength.com or shoot us a DM.

18/11/2024

Optima Strength 1-on-1 Virtual Personal Training - Our highly adaptable virtual sessions make training even more convenient and accessible.

Experience an expert personal trainer with you through every session from the comfort of your home or office.

Our sessions use controlled, precise movement to fatigue the target muscle, enhancing the effectiveness and safety of training.

Competitive pricing.
No long term contracts.
No cancellation fees.
No initiation fees.
Flexible scheduling 5 days per week.

Book a free trial at www.optimastrength.com

24/10/2024

Experience a highly qualified personal trainer with you through every session from the comfort of your home or office at a time that suits you.

Optima Strength virtual personal training sessions use controlled, precise movement to fatigue the target muscle, enhancing the effectiveness and safety of training. We never use cookie cutter programs, with sessions tailored to suit your individual needs and preferences.

Our sessions are suitable for any fitness level, from complete beginner, intermediate lifter or returning from illness or injury, our virtual sessions make strength training more convenient and accessible than ever before.

Contact us on our page, via WhatsApp or at www.optimastrength.com to arrange a free trial today!

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Address


Unit 16-17, Cois Chláir, Claregalway, Co. Galway
Galway
H91C527