Keystone Holistic

Reflexology does way more behind the scenes than people realise 👣
Here are nine mighty benefits your feet have been keeping secret…

Children’s bodies are constantly growing and developing - and so are their nervous systems, emotions, and immune responses. Reflexology is a gentle, non-invasive therapy that supports little ones’ wellbeing from the very start. 💜 For infants, reflexology can: • Help ease colic, wind, and digestive discomfort • Support better sleep and relaxation • Soothe teething pain and overstimulation • Encourage bonding through nurturing touch 💜 For toddlers and older children, reflexology may: • Promote emotional regulation and reduce anxiety • Support focus, calm, and sleep routines • Ease symptoms of common childhood conditions like asthma, eczema, and growing pains • Offer comfort and confidence for children with chronic conditions or additional needs Whether it’s calming the nervous system, aiding digestion, or helping little bodies feel more balanced—reflexology meets children where they’re at. Always adapted for age, needs, and comfort levels, sessions are safe, soothing, and child-led. 💫 A small touch can bring big comfort. Why not explore how reflexology can be part of your child’s wellness toolkit? #ReflexologyForChildren #GentleSupport #HappyHealthyKids #ChildWellbeing #ComplementaryTherapies #LittleFeetBigBenefits

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🍃 Chinese medicine treatment for Crohn's Disease 🍃

🍃Definition: chronic inflammation of the bowel walls affecting mostly the colon but can be found anywhere from mouth to a**s. Patients are usually in their 20’s. Very similar to Colitis.

🍃Main symptoms: chronic painful diarrhea, weight loss, fever, right lower quadrant fullness.

🍃Treatment options: ear (LI, SI, ST, SP, Shen Men). Avoid alcohol, coffee, dairy, and soda, and eat small frequent meals.

🌱If you enjoyed my graphics, check out my 'Chinese Medicine Treatments Made Easy" PDF or hard copy (An illustrated guide to treatments for over 160 common syndromes) here: https://acupro-academy.mykajabi.com/chinese-medicine-Treatments-made-easy?utm_source=fb&utm_medium=link&utm_campaign=facebook

www.ncbi.nlm.nih.gov

Unlocking Wellness: Did you know? Reflexology works on multiple levels within the body. The healing touch releases enkephalins and endorphins, elevating feelings of well-being and bolstering the immune system. Step into the world of reflexology and experience the holistic benefits firsthand. 🦶💫

The effects of foot reflexology on anxiety and pain in patients with breast and lung cancer - PubMed Professionals and lay people can be taught reflexology. Foot reflexology is an avenue for human touch, can be performed anywhere, requires no special equipment, is noninvasive, and does not interfere with patients' privacy.