D&A Fit
Darragh and Aidan are both fully Qualified Personal Trainers are together have set up their very own
12/02/2025
one-to-one sessions available also womenโs group classes on Monday/Wednesday/Friday and Saturday , DM for more information on 1:1 sessions or womenโs group classes .
02/01/2024
โTransform your fitness journey with personalised training sessions tailored just for you! ๐๏ธโโ๏ธ๐ช Unlock your full potential, achieve your goals, and embrace a healthier lifestyle. Ready to start your fitness revolution? DM for a free consultation! โ
27/12/2022
Announcement ๐ข
Now taking on new clients for January!!
1:1 Personal Training & 2:1
Evening Classes also new attendees welcome ๐
If getting Fit and Feeling good again was something youโve been wanting to do for awhile or even know someone who think it might be of huge benefit, why not drop a enquiry through our website (top of bio) and a FREE consultation can be set up ๐
Fully equipped Personal Training studio in Terenure village, 1:1 PT sessions and classes available for all fitness levels, DM for more info ๐ช๐ป
14/03/2019
Breakfast is served ๐
Again very straight forward breakfast which can be made in less than 10 mins & giving you the right Protein,Carbs & Fats to start off your day ๐
07/03/2019
The lads missing the Football and making sure they get down for a workout !!!๐ชโฝ๏ธ๐บ
If that's not Commitment I don't know what it is ....๐
04/03/2019
"Oh I have no time in the morning for breakfast "
Bo****ks!!
That took 20mins and already that has given about 30g of daily Protein ๐ช
In truth the extra 20 mins in bed won't really have a positive effect on the rest of your day but a breakfast like that DEFINITELY will...๐ฅ๐ฅ๐
Have a great Week ๐
Great work from the Girls tonight ...
T'was a busy one ๐
Suitcase Deadlifts๐ฅ - Great accessory exercise to the Con. Deadlift
An anti rotational exercise that really targets the obliques are overall Stability
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Dublin