IFSC Physio

We will remain open for face to face appointments with strict guidance in place for patients. See www.ifscphysio.com for further information.

IFSC Physiotherapy, Dublin City Centre 1. An acute respiratory infection with at least one of the following: fever, cough, shortness of breath, sudden loss of taste/smell.2. A fever/temperature of unknown cause.3. Flu like symptoms.3. In the past 14 days you were in close contact with a case of COVID-19 infection, have visited or lived i...

Resolute and resilient: ‘I’m not ready to go yet. I’ve still life to live’ Frances Foley (92) exercises daily to stay living in her home amid Covid-19 pandemic

Print and share this leaflet for your family members that are cocooned. Help them to stay mobile and healthy.

www.iscp.ie

Clinic is now closed until 29th March in line with HSE directives on social distancing. If you need assistance email us at [email protected]

Big squeeze: Why pelvic floor exercises are essential for women How toned is your pelvic floor? If you live in France, it’s likely to be very toned. In Ireland, perhaps not so much.

Today is back to work day for most people following the Christmas cheer and so begins another year year of inevitable back pain complaints for some poor unfortunates 😪

Back pain is one of the most common complaints we see here in the clinic and unfortunately there are a lot of half truths and misconceptions being thrown around.

This great post by attempts to clear up some of the most common concerns people have about their backs. Let us know what you think 🤔

10 reasons to exercise during chemotherapy Earlier this year, the Clinical Oncology Society of Australia (COSA), issued formal guidelines recommending exercise as part of cancer treatment, for all cancer patients. Among the reco

Experiencing neck and arm pain with tingling, numbness or weakness recently? Take part in the PACeR trial A Randomised Controlled Trial of Multimodal Physiotherapy for Acute and Sub-Acute Radiculopathy

‘Vertigo or dizziness is not something you have to live with’ Vertigo is a symptom, not a diagnosis, says vestibular physiotherapist Sheila Barrett

Research has shown that exercise releases chemicals in your brain that make you feel good – so you get benefits for your mind and your body👍😄💪