Rude Health Show Rds

How to Handle Hayfever - Our Top Five Tips Stop the pollen assault!! Put away those nasty antihistamines and TUNE IN to find out how to prevent, prepare for and crisis manage your hayfever symptoms. Stop clutching at straws, and get our top tips, gleaned from two decades of experience and learnings helping you guys to combay allergies and im...

Patrick Holford - Defeat Dementia NOW! Despite how seemingly simple that statement is - it is also HUGELY controversial, for reasons we discuss in this fantastically illuminating conversation with the man who wrote the bible - the Optimum Nutrition Bible that is. And our discussion is not theological, albeit we do discuss the theories th...

Purging the Parasites - Part 1 Tune in for top foods and herbs to safely eject parasites from your digestive tract. Get the lowdown on protocols that will support your family's health and prevent unnecessary trips to the doctor. If you ever wondered why you listen to our podcast this is it. It's cos you'll get disgustingly honest...

Top Tips for - A Full Head of Healthy Hair Ever wondered why your hair gets greasy? Thins out? Stops growing? Starts falling out in clumps? If you have hair you're probably interested in knowing how to look after it - this 8 minute primer gives you ALL the fundamental tools to build back up to luscious locks, and know how to keep them in top...

Ali Murphy - Your One Minute Midwife Did you know: At the 1 minute mark post partum, midwives make a judgement of a newborn's state of health with a scoring mechanism known as the APGAR test? Well. This is not that test. We scrambled around looking for a birthing expert to consult on our podcast. But silly us - one was there staring us...

Your Essential Oils Toolkit for Children's Health - Eliane Zimmerman Essential oils are harmless. FALSE. Essential oils are powerful plant extracts. TRUTH In this brief but comprehensive walkthrough, Eliane, our resident aromatherapy expert, takes you through what oils are safe for use with kids, and how to use them. From soothing our stressed out young folk, to prev...

Unearthing Birth ft. Ed Stafford Our new slot pitches our guests to consider and confront some unusual aspects of their or their partner's birth process.First up - Ed Stafford - Adventurer, survival expert and all round wilderness guy.Catch our full length deep dive with Ed Stafford on YouTube or wherever you get your podcasts🚀....

Ed Stafford - A Man's Strength Is In His Tears You can imagine Ed might have been talking about himself at one time when he says, "I find tough guys quite comical". From a conventional rugby playing, beer drinking, macho-man-adventurer kind of background, Ed Stafford has come a long way. Through his treks up the Amazon and most crucially his sol...

Laura Kehoe - How To Solve "This System of Bullsh*ttery" , Tackling The Climate Crisis Laura Kehoe believes in innate human soundness. But she also see the systems we've created that allow psychopaths to reign, and that reward behaviours of domination and control. In this revealing conversation you'll start to see how simple the switch is. How much we have to have faith in human kindn...

Eliane Zimmerman - Essential Oils During COVID Eliane is the ACTUAL aromatherapy expert we've been waiting for. Practicing for over 30 years now - she was talking essential oils before the berlin wall came down. So when you hear her recommendations - this is not a half assed influencer with a 2 day weekend course in the topic. This lady has writ...

Maya Duncan - Dispelling Your Fear Of Food May Duncan is a old soul in a new way. By the tender age of 19, she has already been down a long path with health. Having come through some serious struggles with eating disorders in her early teens, through a supportive family environment and many hours spent in self analysis during therapy she has...