Unislim Lisa Rowe
Unislim, Ireland's favourite slimming club featuring our incredible BALANCE plan. Weight loss - just
LISA’S MEGA SANDWICH FOR LUNCH …. Wanted a big lunch as I’m busy this evening helping open up her new crumlin venue so wanted to make sure lunch carried me thru til dinner time … trust me that’s as delish as it looks nom nom
It’s not too late to start ….. start where you are … with what you have … the main thing is …. You start … a beautiful lady aged 85 years young joined me this morning and is starting her journey to a healthier version of herself …. We are never too old too look after ourselves ….. xx
Giving lisa all she needs to run a successful class …. We all need a …. She is just going on loan 😂
A google pics memory has me …. So it was titled “selfies over the year” what jumped out at me was how i slowly removed myself from pics , in one only some hair to even show I was on that airplane after a holiday with my family … how sad is it that we cut ourself out … I hated who I was , I worked very hard to heal , it’s not just the weight it’s our mindset and how we view ourself , I loved myself enough to keep working on the hard parts not to run from them … get in the pics … live while losing , you are enough now don’t wait til you like the reflection before being present ….
08/06/2026
Sometimes I have to remind myself I am still on my own journey, every day I have to follow my own plan or the version of me I worked so hard to leave behind could be looking back from behind the mirror , this is a lifestyle change , I set a personal challenge for 50 days … I was going to invest in myself completely for 50 days , no matter what the day would bring I would have non negotiables that would be done like …walking, water, building 3 solid meals … following this structure of this plan completely…no strict rules just flexibility, use bites …just do what I set out to do for 50 days…. Yesterday Marks the 50th day and I feel much better in myself. My skin is glowing, my walking has helped me tone and created a lot of peace in my head , my good food choices has helped me lose some extra lbs I had regained , delighted with my progress and I’m keeping at it … if you are ready to invest in yourself I’m setting a new 50day personal challenge for myself … JOIN ME ?… LETS SEE WHAT CHANGES CAN HAPPEN TOGETHER……..FREE TO REJOIN OFFER FOR 1 WK ONLY……
08/06/2026
The *exhaustion*. The *cravings*. The *brain fog*. The *poor sleep*. The weight that suddenly feels harder to shift even though you’re trying.
If any of that sounds familiar, this week’s class could genuinely change the way you understand your body and support yourself
moving forward.
One missed class becomes a habit. One intended class becomes progress…..
_I am looking forward to seeing you in class this week!_. DONT FORGET FREE TO REJOIN OFFER FOR ONE WK ONLY ….
The comeback is always stronger than the setback ….
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
Dublin
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |