Midleton Physiotherapy

💕 HAPPY NEW YEAR .. from all of us here at Midleton Physiotherapy Clinic. Hope 2023 is a wonderful year for you all. 💕

👍 We are CLOSING TODAY at 1 pm 👍 From all the team here at Midleton Physiotherapy Clinic, we would like to wish you and your families a very happy, healthy, and peaceful Christmas and thank you all for your continued support during the year.

👍 CHRISTMAS & NEW YEAR OPENING HOURS👍 please note, normal opening hours will resume from TUESDAY JANUARY 3rd, 2023.

*** ONLINE BOOKINGS *** we will be updating availability on the online booking system for the Xmas period. https://midletonphysiotherapy.com/online-booking
*** If you need assistance with your booking or if you require a time that is not available on the booking system, please call reception at 021 – 4631119 and we will try our best to accommodate you. ***

⚠️ STRETCHING can prevent injury, always make sure you warm up before exercise and cool down with some stretched afterwards ⚠️
https://midletonphysiotherapy.com/online-bookings/

*** If you are suffering from any of these conditions, please give us a call or book an appointment online and let's see how we can help you. ***
BOOKINGS ONLINE --> https://midletonphysiotherapy.com/online-bookings/. or call us 021 – 4631119
➡️ Neck & Back pain (both acute and persistent)
➡️ Sports Injuries (muscle strains, ligament sprains)
➡️ Shoulder (frozen shoulders, rotator cuff pain)
➡️ Post-operative rehabilitation (hip & knee replacements, shoulder replacements, anterior cruciate repair)
➡️ Work Station Related Pain (ergonomic advice)
➡️ Running Injuries (ITB syndrome, buttock pain, “shin splints”)
➡️ Headaches (can often be linked with tight neck musculature, work station postures)
➡️ Tendinopathy (Achilles, Rotator cuff, “tennis elbow”)
➡️ Foot & Ankle pain (including orthotic assessment)
➡️ Growing pains (Osgood Schlatter’s, Sever’s disease)

✅ ONLINE BOOKING SYSTEM NOW AVAILABLE ✅ We now have an online booking system that allows both existing and new clients the option of booking appointments online for the service that they wish.
➡️ https://midletonphysiotherapy.com/online-bookings/
✔️ You will get a choice of therapists
✔️ You will get a choice of time slots available when you click on the service you want to book
✔️ If you require a time that is not available on the booking system, please call reception at 021 – 4631119 and we will try our best to accommodate you.

➡️ https://midletonphysiotherapy.com/online-bookings/

Simple things like stretching and being mindful of your posture go a long way to a healthy back .. here are 6 simple tips you can easily implement into your daily routine.

👍🏃 Let us help you get back to doing what you love to do 👍🏃 You can book an appointment online now --> https://midletonphysiotherapy.com/online-bookings/
If you require a time that is not available on the booking system, please call reception at 021 – 4631119 and we will try our best to accommodate you.

We are pleased to announce that Patrick Gillman MISCP has recently started working in the clinic. Patrick has 10 years of experience treating patients of all ages and in a variety of sports such as rugby, tennis, soccer, hurling and gaelic football. Patrick is currently in the second year of his Master's in Sports and Exercise Medicine in UCC. If you would like any more information, please contact the clinic on 0214631119.

This is often difficult to achieve if dealing with an inflammatory problem,but so important for recovery.

Rest is an important aspect of any physio program because it allows the body time to repair and strengthen itself 😴