IndoorBootcamp Arklow
Share
Fitness Classes
*CrossTraining
*Kettlebells
*RIP60
*RT24
Personal Training
*Home Workout Packages With advice on nutrition available to all clients.
Indoor Bootcamp is a business specialising in providing top quality training by a fully qualified professional. All classes are supervised and designed to cater for men, women & teens of all fitness levels. Classes range from 1-1 Training, Kettlebell Training, Ciricuit Training, Plyometrics, Sandbag Training.
🔥 CROSS TRAINING – UPPER BODY DAY🔥
Ready to level up your training?
Our CROSS TRAINING class blends CrossFit, Kettlebells, TRX, and gym training into one powerful, high-energy workout designed to deliver real results.
💥 Build strength
💥 Boost fitness
💥 Burn calories
Whether you're a beginner or a regular gym goer, this session is built for YOU.
⏰ Class Times:
6:30pm
👉 Book your spot now – don’t miss out!
15/06/2026
🔥 CROSS TRAINING – LEG DAY 🔥
Ready to level up your training?
Our CROSS TRAINING class blends CrossFit, Kettlebells, TRX, and gym training into one powerful, high-energy workout designed to deliver real results.
💥 Build strength
💥 Boost fitness
💥 Burn calories
Whether you're a beginner or a regular gym goer, this session is built for YOU.
⏰ Class Times:
10:00am
6:30pm
👉 Book your spot now – don’t miss out!
07/06/2026
Red Door Fitness is known for our unique brand of training that pushes the body through hard work in a relaxed, fun, and inclusive environment.
You’ll be coached by a highly qualified trainer with a proven history of real body transformations, right here in the town’s leading functional training gym.
Adult Classes (17+)
• Cross Training
• Bootcamp
• RT24 – Resistance & Cardio
• Kettlebells
• Yoga / Pilates
Youth & Teen Classes
• Teen Strength & Conditioning
• Pre-Teen Fitness (Ages 10–12)
All classes are designed to suit every fitness level — from complete beginners to experienced athletes and sports teams looking for high-quality conditioning.
📞 Get in touch: 087 968 3795
A high-intensity, full-body workout designed to push your limits and accelerate your progress.
Whether you're just starting out or you're a seasoned athlete, this class is tailored to challenge and inspire all fitness levels.
Expect a dynamic mix of sled pushes, SkiErg, Assault Bikes, and a rotating variety of HYROX-style, strength, and core-focused exercises—all structured to build endurance, power, and total-body resilience.
6pm
7pm
6PM – 🔥RT24 BURN 🔥
A quick, intense, Bodyweight workout for people in hurry
Tone up, sweat hard & burn serious calories.
Book your spot now
🔥 CROSS TRAINING – FULL BODY DAY🔥
Ready to level up your training?
Our CROSS TRAINING class blends CrossFit, Kettlebells, TRX, and gym training into one powerful, high-energy workout designed to deliver real results.
💥 Build strength
💥 Boost fitness
💥 Burn calories
Whether you're a beginner or a regular gym goer, this session is built for YOU.
⏰ Class Times:
6:30pm
👉 Book your spot now – don’t miss out!
03/06/2026
TEEN STRENGTH & CONDITIONING PROGRAMME
CLASS 6/14 WEEK 3/7
PROGRAMME HIGHLIGHTS:
Focus on improving fitness and strength in a non-competitive environment.
Tailored to individual capabilities, ensuring a safe and effective workout.
Emphasis on making participants fitter, stronger, faster, and more confident.
Includes a variety of fitness methods and dietary information to complement training.
ELIGIBILITY:
Open to all young adults aged 13 to 17 years.
Join us to achieve your fitness goals in a supportive and encouraging environment!
5pm
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
2 Wicklow Vale Emporium
Arklow
Y14AD60
Opening Hours
| Monday | 7am - 10pm |
| Tuesday | 7:30am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7:30am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 8am - 4pm |