Grace Tempany Method & Functional Yoga Integrated

Yin training ahead this weekend in Kerry, and then in hoping to take a hit of an instagram break for a while - so here’s a little heads up for June’s workshop - it’s on the bank holiday Monday, June 1st; and it’s all about the🫀- specifically the back of the heart🫀
We tend to forget about it a little so much heart-opening with a sole focus through the chest and the front body in general. But the yin approach to somatic heart work always brings our attention to the flip side, the oft-forgotten side, and in the case of the heart, the aspect most associated with pur capacity to 𝐫.𝐞.𝐜.𝐞.𝐢.𝐯.𝐞

I hope you’ll join me - yin practices don’t get more yin than this ❤️

Included (recording too) for members of The Integration Space.
Drop-ins are always welcome for workshops and no prior experience is required

You don’t need another certification that instructs you in performing embodiment. You need 𝐬𝐤𝐢𝐥𝐥, 𝐩𝐫𝐞𝐜𝐢𝐬𝐢𝐨𝐧, and 𝐝𝐢𝐬𝐜𝐞𝐫𝐧𝐦𝐞𝐧𝐭, encompassed in 𝐚 𝐦𝐞𝐭𝐡𝐨𝐝.
Because here’s the truth no one in “somatic” spaces really wants to say out loud:

Most of the people guiding others into the body have never actually been taught how to work with sensation, stillness, fascia, rebound, nervous system response, or what happens when the body starts to speak.

I created my MyoYin training to address exactly that.

This is not “add balls to Yin.” This is most definitely not wellness fluff wrapped in soft lighting and empty buzzwords. This is a sophisticated integration that bridges Yin, fascia, Daoism, nervous system regulation, breathwork, rebound, and deep somatic inquiry 𝐢𝐧𝐭𝐨 𝐚 𝐦𝐞𝐭𝐡𝐨𝐝𝐨𝐥𝐨𝐠𝐲 𝐭𝐡𝐚𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐜𝐚𝐧 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐟𝐞𝐞𝐥.

And students do feel it, which is why MyoYin classes through the FATE approach fill, and students experience huge benefits from the get-go.

This training is for practitioners who want more depth in the room, more substance in their teaching, more precision in their language, and infinitely greater confidence in guiding people into embodied experience safely and intelligently.

Whether you are a yoga teacher, psychotherapist, bodyworker, craniosacral therapist, holistic practitioner, massage therapist, or someone working at the intersection of soma and psyche in your practice & praxis, this training gives you an immediately tangible framework you can apply with your students and clients.

And yes, it will also deepen your own relationship to yourself. Probably more than you expect ♥️

August 1-3 | Dublin

* Bonus Myofascial Face Therapy mini-training with (this will be a 25hr module from 2027… 👀)
* Sequencing guidance and manuals
* MyoYin tote with balls + treats

If your work uses words like embodiment, somatics, healing, regulation, presence, fascia, trauma, nervous system, or breath…

…then your students deserve more than vague cues and good intentions.

They deserve your finely honed skill.

Comment SKILL and I’ll send you the details 🙂💜

It's not too late to join Grace Tempany for one of her rare visits to Belfast as a teacher! ✨

She will be at Maitri for three days in June (12th-14th), to offer an immersion into the yin practice and its foundations. It can also serve as a mini-retreat for fans of Yin who just want to experience the practice more deeply in their bodies.

Read more and book on our website, we currently have a couple of spaces left but Grace's weekends always sell out so book now if you can! 💕

Grace Tempany Method & Functional Yoga Integrated

Book Club 2 is June 5th at 7:30pm GMT - have you got your copy yet? ♥️
I’d love a few of you to bring questions or topics.
Comment 👇🏼 if you’re enjoying it and have one to start us off.

Later this week on Friday is MornYin to Yang at 7:15am, and “Real Talk” is underway at 11am GMT. I’m enjoying seeing the questions come in; they’re a real anchor to ensure you get the most out of it. Don’t be shy where they’re concerned; they’re literally the point of this business webinar 🙂
I get to spend tomorrow evening with my Teachers who Lead, and leading they most definitely are ♥️

𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬 𝐰𝐡𝐨 𝐋𝐞𝐚𝐝 𝐡𝐚𝐯𝐞 𝐚𝐫𝐫𝐢𝐯𝐞𝐝 📈☯️
I am beyond honoured to announce that three Yin Foundations are to be held in Kildare, Wexford and Fermanagh with three assistant teachers ♥️

Each weekend amounts to the first step, the first 3 days of The Art of Yin 100hr teacher training. You can expect lower body yin poses, skeletal variation, target areas, meridian theory, asana lab to explore all the various 𝐨𝐩𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, and practice. Lots of practice to ensure the Yin gets under your skin and into your bones 🙂

You’re in the best hands, I couldn’t feel more secure about the quality of the teaching and space-holding that Anna, Karla & Holly embody: give them a follow and contact them directly if the Yinvitation resonates and the dates align
✨🌀♾️

August 15-17 𝐊𝐈𝐋𝐃𝐀𝐑𝐄
September 18-20 𝐖𝐄𝐗𝐅𝐎𝐑𝐃
October 2-4 𝐄𝐍𝐍𝐈𝐒𝐊𝐈𝐋𝐋𝐄𝐍


If you’re keen to embark on the journey a little earlier, there are a few spots left with me in 𝐁𝐄𝐋𝐅𝐀𝐒𝐓 June 12-14 and 1 spot has come available in 𝐃𝐈𝐍𝐆𝐋𝐄 May 21-24

That’s it for the updates, join me for Yinto Your PJs tonight if you can - it’s the best thing about Mondays ♥️

There’s something I’ve been noticing more and more in my work around embodiment. The language is everywhere.
But the capacity to access it is much less consistent.

Being invited to “drop into the body” not the same as being shown how to get there. And without a method, embodiment can feel intermittent, sparingly glimpsed, but difficult to return to, and close to impossible to sustain.

So the work, as I’ve come to experience and understand it, isn’t just to feel more. It was never just about feeling. It was always about developing the capacity to enter the body,
and stay there long enough to discern what’s actually unfolding.

Feeling something is not the same as understanding it, not the same as recognising whether what you’re sensing is passing - transient - temporary, or something more enduring.

Discernment (both psychic and somatic) is what makes that distinction possible. Discernment asks something of both body and mind.

“You are not your mind” was never, for me, an instruction to abandon it, but an invitation to become aware of and loosen the grip of its identifications, while still making use of its intelligence, and increasing it too.

In my own work, 𝐄𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭 𝐢𝐬𝐧'𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐈 𝐥𝐞𝐚𝐯𝐞 𝐭𝐨 𝐜𝐡𝐚𝐧𝐜𝐞. It’s something I teach; through clear methodology, through devoted practice, through the steady refinement of attention over time.

This is why I refer to Yin within the Grace Tempany Method as a stillness practice that, over time, makes you more perceptive, more clear-sighted. Because if Functional Yin asks you to stay a little while with your edge, FATE offers you access to what’s emerging there.

And that doesn’t just deepen your experience in your body,
it changes how you perceive, how you think, how you come to know what’s true within your own system.

In all FATE trainings, 𝐞𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭 𝐢𝐬 𝐧𝐞𝐯𝐞𝐫 𝐣𝐮𝐬𝐭 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲.
It’s psyche and soma.
Intellect and direct experience.
Never one or the other, always both.

If you’re looking to build that kind of capacity,
we’d love to teach you 💜

📣 Yoga “Real Talk” Business Webinar 🗣️☯️🙂

Join me on Friday, May 15th at 11am GMT when I’m hosting a free yoga business webinar; we’ll speak all things nitty-gritty about the realities of running a yoga business, you’re so welcome to join me. Let’s make some sense of what it takes, how to flourish, and how the path represents the steepest personal growth journey of all. What does it take to stand the test of time? Who is learning from me? What have I learned along the way? What am I doing differently? What continues to fill my heart and soul… and where I see the greatest opportunities emerging for yoga teachers, body workers and psychotherapists in 2026.

It’s free! You just need to register for the zoom link.
Comment REAL TALK below 💜