Daniel Cirilli

Daniel Cirilli

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Creator of Functional Breathing Method

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Creatore di Respirazione Funzionale

My name is Daniel Cirilli and I am the creator of Functional Breathing Method and Yoga Donna Ambassador. For the past 14 years, I have trained people and international athletes around the world with the FB method that I created. Previously stressed, anxious, depressed with obsessive thoughts, I am now cited as a successful trainer and coach. It all started with a trip to India and Southeast Asia,

01/01/2024

2️⃣0️⃣2️⃣3️⃣ RECAP!! 💯💯 It has been an intense year, emotionally, physically, mentally, spiritually for many reasons!! Has been the year where you have seen me around Asia and Dubai in the first five months of the year and then you haven’t seen me posting so much!!

Around Nepal, Indonesia, India as you know it has a such wonderful, great experience, and every time I visit those places there is always something new to learn, to experience, to discover, and especially when you have time to spend some time with yourself around traveling or at home, you have the time to go in depth, that depth that leads you to understand more about your life!! To make the right choices for yourself!! We must be open to accept changes and transformation!!

Dubai has nothing to compare with Asia, 2 different places completely, by the way I have spent a month there and even if it sounds crazy I could learn a lot of new things which are not on my field and are really helpful for other reasons!!

Shortly I would say that 2023 has been another year of great teachings and I’m grateful for that and even if sometimes has been painful has been also joyful, lovely, indescribable!!

Wishing you a Happy New Year, keep growing, changing and create the life you want for yourself!! 💯❤️☘️💫

P.S To do so be aware of your breath!! 🧘🏼‍♀️🧘🏼‍♂️

Light and love
Daniel

25/12/2023

During the Christmas holidays many people have time for self reflection, especially because it’s the time where we are no running side to side to complete our daily tasks!! It’s the time where every single hour that we spend within ourselves can positively and truly change our lives under many perspectives!! When we are within ourselves or even in front of the smartphone, we can take a moment, stopping from the things we are doing, start to breathe, this doesn’t mean that you were not doing it before, even if sometimes this could happen, but make your that your focus is on that and nothing else, observe it, this will reveal many answers!! 💯💯

Wishing you all the best for this Christmas Day and Holidays, sending light and love, may you all can find inner peace!! 🙏🏻☘️🌺

Merry Christmas 🎄💫❤️
Daniel

20/07/2023

🌟 Notizia Eccezionale! 🌟

Sono felicissimo di condividere con te che sono diventato Ambasciatore di Yoga Donna! 🎉🎉

Sono entusiasta di mettere a tua disposizione la mia passione e la mia conoscenza dello yoga e del benessere per aiutarti a gestire lo stress, l'ansia e l'insonnia attraverso la potente pratica della respirazione funzionale. 🌬💆‍♀️

Non potrei essere più grato di far parte del team di Yoga Donna.

Il mio obiettivo è quello di sostenerti nel tuo percorso verso una vita equilibrata e serena, offrendoti strumenti e pratiche efficaci. 💫

Ti invito a dare un'occhiata a il sito web ➡️ www.respirazionefunzionale.it
Troverai una lezione speciale che ti aiuterà a capire ed affrontare lo stress, l'ansia e l'insonnia, tutto attraverso la respirazione consapevole e funzionale. 😌✨

Non vedo l'ora di condividere con te il mio viaggio e di accompagnarti verso un benessere più profondo.

Unisciti a me in questa straordinaria avventura verso una vita più serena e piena di vitalità!

Con affetto,
Daniel 🙏

27/04/2023

After a very intense 2022, I decided it was time to leave for a few months, in which I traveled around Nepal, where I went to practice Vipassana and work on areas that are difficult to explain in a short post (I will create a specific post), learning from new cultures and traditions. Then I have been in Indonesia, where I had the opportunity to experience new things and meet, help new people with different pasts, but all with a goal, find themselves a live happily, and always in Indonesia purification ceremonies, healers/shamans, explorations, meetings and practices!! After Indonesia I went to India (3 times in 4 years). In the first days (ten exactly) it was really hard because of the sickness that destroyed me, but right there came the second important signal!! Even in India I have lived experiences and received teachings that I would never have imagined!! There have been many meetings with friends, a visit to a sound healer who shocked me for the accuracy of the informations on myself shared, together with the many situations that led me to meet new guys / girls who needed help or in any case someone who could support them during their journey, and many others who have shared their knowledge!! Many people have opened up, sharing their experiences, pains, pleasures, traumas, lives…!
The month in India was also very intense in all aspects (learning, growth, experiences, etc.)!
I then returned to Indonesia again, I had some important meetings with some local healers/shamans and not only, who would ask me questions and teach me some purification and healing practices!!
I have lived experiences and learned a lot and as with all other places I have had the opportunity to teach on various occasions, and many of them were really sensitive situations / stories.
After Indonesia I went back to India again for two days before returning to Italy!! It has been a magnificent journey and even though I have just returned it is time to leave again!!

Where do you think I will go?😎
Write it in the comments!! ⬇️

All the blessings, light and love!☀️🍀❤️🙏🏻
Daniel

27/04/2023

Dopo un 2022 molto intenso per certi aspetti ho deciso che era il momento di partire per alcuni mesi, nei quali ho viaggiato e girato tra Nepal, dove sono andato per praticare Vipassana e lavorare su aree che sono difficili da spiegare in un breve post (farò un post a se), imparare da una nuova cultura e tradizioni, poi successivamente Indonesia, dove ho avuto l’opportunità di conoscere, aiutare e vivere nuove persone con differenti passati, ma tutti con un obiettivo, il sorriso e la pace interiore, e sempre in Indonesia cerimonie di purificazione, healers/shamans, esplorazioni, incontri e pratiche!! Dopo aver visto l’Indonesia sono andato in India (3 volta in 4 anni). Nei primi giorni (decina) è stata veramente dura a causa del malessere che mi ha distrutto, ma proprio lì è arrivato il secondo segnale importante!! Anche in India ho vissuto esperienze e ricevuto insegnamenti che non avrei mai immaginato!! Ci sono stati tantissimi incontri di amici, la visita da un sound healer che mi ha scosso per l’accuratezza nelle informazioni, insieme alle tantissime situazioni che mi hanno portato a conoscere nuovi ragazzi/e che avevano bisogno di aiuto o comunque di qualcuno che potesse supportarli durante il loro cammino, e tantissime altre che hanno condiviso i loro saperi!! Tante persone si sono aperte, condividendo le loro esperienze, dolori, piaceri, traumi, vite…!Anche il mese in India è stato molto intenso sotto tutti gli aspetti (apprendimento, crescita, esperienze, ecc.)!
Sono poi tornato nuovamente in Indonesia, avevo degli incontri importanti con alcuni healers/shamans locali e non solo, che mi avrebbero fatto domande ed insegnato alcune pratiche di purificazione e salute!! Ho vissuto esperienze ed imparato tantissimo e come per tutti gli altri posti ho avuto il modo di insegnare in varie occasioni, e molte di loro erano veramente situazioni/storie delicate.
Dopo l’Indonesia sono tornato di nuovo in India per due giorni prima di rientrare in Italia!! È stato un viaggio magnifico ed anche se sono appena rientrato è ora di ripartire!!

Dove andrò secondo te?😎
Scrivilo nei commenti!! ⬇️

All the blessings, light and love!☀️🍀❤️🙏🏻
Daniel

14/04/2023

There are places where you can feel at home even if you are thousands and thousands km far away from your home!!! When love is shared you have a family everywhere in the world!!! 💯💯

Wishing you all a wonderful day, send you all the blessings!!!

Light and love, 🙏🏻☀️🍀❤️
Daniel


P.s thank you so much Rudy and Yana ( ) and to all your family for your hospitality, kindness and love that you share not only with me but with all the travelers from all over the world!! See you soon!! ❤️❤️

09/04/2023

Past experiences can destroy relationships and life!!!
Breathe and observe the difference!! 💯💯

Wishing you a wonderful and Happy Easter to everybody!! ☀️🍀🌙

All the blessings, light and love!! 🙏🏻❤️☀️🌙☺️
Daniel

24/03/2023

Life is so beautiful and colorful!! 🎨
Breathe 🧘🏼‍♂️ 🧘🏼‍♀️

Sending you all the blessings, wish you a wonderful day!!! ☺️☺️

Light and love, Daniel ❤️🍀☀️🌙

21/02/2023

Turning 33 today and I want to share how my birthday has started!! 😅

Crazy time on the highway from Jaipur towards Rishikesh with the night bus broken, waiting for more than 2 hours for another bus to come to pick us up in the middle of nowhere!!!
15 hours on the road in a sleeper was crazy but at the same time made my 33rd birthday unique!! 💯💯

NEVER STOP EXPERIENCING!!! 😁😁

Happy Birthday to me again!!
Send you all the blessings for a wonderful, healthy and happy life!! 🍀☺️

Light and love,❤️🙏🏻
Daniel

05/02/2023

It’s already passed a month since I left Italy for this personal growth and self healing journey, during this period I have met many people from different cultures and here in Bali as in Nepal I had the pleasure to meet really wonderful people. In this post I want to speak about this little guy which is the son of a guy I met in the Resort where I spent the last week.
When him and his family arrived for the dinner we had together this little one was so shy 🙈 that reminded me when I was in my childhood and adolescence and even later, where I couldn’t even answer or speak to the phone!
Growing my shyness decreased a bit but can tell you something is there still, and even if people says that I’m extrovert, that’s not! I’m still shy and also sensitive and sensible to the energies around me, I just stay close to people who are transmitting positive vibes and purity, those who were suffering or have suffered and even if in life some of them have been committing mistakes or had problems in their past or present!

By the way back to the story the kid few minutes later was already asking to his father about my beard, which was so funny, so I started to push him to come closer and touch it, but he was still too shy to come next to me, during the dinner he started to move around and come closer and at some point I said to him come and touch my beard and started to smile 😁 and enjoying the time we had with him and his family to the fullest.
At the end of the dinner we started playing, running around and having fun together!! Was so full of power, love, purity and happiness!! When he went back home asked his father when he could meet us (me and Daniel Morello) again to play together!!

I’m so grateful that he enjoyed so much the time and I’m sure he will have a great life, his purity, joy and love saying that already!! His family and the universe gave to him all the power for that!!

Wish him all the best and send him all the blessings for his life!! 🙏🏻

Send all the blessings also to everybody wishing you a wonderful Sunday and life!!💯💯

Light and love, 🙏🏻❤️☀️🍀
Daniel

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