PoppySeed

Caution: This behavioural pattern can be incredibly addicting. People are multilayered beings with many facets and seeing them through a singular perspective can close off most of who they are in whole. They may have chosen to share or show you a tender or unhealed version of their being with honesty and trust. It is your choice what to do with that information but prior to making and exercising that decision please check intention. ✌🏼

This morning, I sat in a space of deep healing—and all I could feel was gratitude.
Alarm set for 4:44, out the door by 5:30, helping set up and facilitate a sound bowl meditation. What an honor.

I’ve experienced this magic as a participant, where the bowls’ resonance literally transported me to another dimension. Today, I helped hold that space. The healing soundscape intertwined with the rhythm of the ocean, the birdsong, the breeze—and the warm sun rising to gently kiss the skin.

It’s grounding. It’s real. It brings my spirit home to my body and anchors me in the heart.

Life has taken me far and wide—but this… this feels like a return.
Home in the heart.
Gratitude over fear.
Presence over pressure.

This is where I choose to live now.
Namaste right here.😁🤗

How are you programming your consciousness? What are you watching, listening to and who do you surround yourself with?
If you’re watching shows that portray deceit, manipulation, narcissism, murder etc you are telling your subconscious that you are ok with that.
Same with music, how many love songs are actually glorifying codependency and low self esteem? How many glorify violence and senseless competitiveness? The hook is simple and accompanied by a melodic riff that repeats itself at least 3x throughout the song and is designed to play on repeat in your head. This can be a program for your subconscious and when you listen/repeat you are telling yourself that you are ok with this.
Take note of your companies subject matter. Is this conversation expansive or mundane?
Is it positive, neutral or negative?
Which environments give you energy and which deplete you? What is your desired environment? What is your intention? What we watch, listen to and where we place our energy will eventually co create our reality as we are telling ourselves that we are comfortable here and ok with what we’re consuming. Become conscious of what is being viewed, heard and observed and ask yourself…. Am I ok with this.
Much love on your journey ❤️

When we become one with our vulnerability we tune into our authenticity, when we act from our authentic self we no longer have triggers, when we cannot be triggered we become unshakable by any outside influences and when we stand strong in our truth we can admire all that is without judgement. This is freedom, this is fulfillment, this is true love. ❤️

Empowering others is one of the greatest gifts that we can offer as human beings. We have all undergone a series of programming which continues on a daily basis. All the external knowledge, facts, truths and so called realities are projected and permeate throughout our five senses making it quite difficult to know who we are on an authentic level. Through Ayahuska I learned the meaning of holding space for others. Being present in the moment, assisting them in silence without projecting our “wants” for them but just being that benevolent energy that is there to support whatever it is they are working through at that moment. If called, ask the questions that will help them dive deeper to find the answers to the questions they have to assist on their journey. We all have different lessons to learn so what may work for one person may not resonate with another. Sharing our stories is a magnificent way to find union but it is imperative that you only take what resonates. Love your journey ❤️

This morning I pulled a card that read emotional balance. What is emotional balance to you? For me emotional balance is rooted in unconditional love where all facets of fear are no longer present due to the reprogrammed auto suggestion system.
This is a view point that is lead by compassion and a deep understanding of one’s self and human conditioning. When we observe our emotions and ask what they are trying to teach us we gain insight and a power over what we may have previously given our power to.
By observing, making conscious and intentional decisions we are raising awareness and in doing so we become far less prone to getting “tricked” by our ego. The ego runs off of previous habits, patterns, likes/dislikes, assumptions, coping mechanisms etc. In becoming the observer rather than the recipient of our emotions we are able to break the patterns that are no longer serving us.
Pause, breath, ask the question then respond from a place of peace and watch your emotional state of being come into balance. ❤️

When you take a moment to reflect it
opens the door to growth. Bring awareness to one to one habit you’ve practiced this week. Does it resonate with your authentic self? If not, what can it be replaced with?

Follow your path
Your excitement
your joy
Tune inward
tune out the noise
Follow your peace
test your faith
Trust the lesson
proceed with grace
Different perception
Different reflection
Find resonance in the
authentic connection
All for one
One for all
Still the mind
Hear the call
You are all
Both big and small
To respect yourself
Is to respect them all.