iSport

Despite decades of continued efforts in research and practice, sprint-related hamstring injuries (sHMI) are still an unresolved issue in football.

📌Although improving hamstring strength (force capacity) has been proposed as an effective solution in some studies, the most recent meta-analyses show that hamstring strength capacity, as assessed and developed with a practical exercise such as the “Nordic hamstring” curl is not a sufficient factor for sHMI risk estimation or prevention.

📌In this context, the multifactorial feature of sHMI requires to consider a multifactorial and individualized approach of the risk puzzle, and we suggest centering this approach around the main injury mechanism during high-to-maximal-speed running.

📌If sHMI are seen as an overall imbalance between hamstring muscles strain incurred during the sprint task and their capacity to withstand that mechanical strain, an optimal prevention strategy should focus on (I) developing the capacity, but also (II) reducing the strain.

✅If you want to join us on November 9th with our speaker .morin.1 to learn more about this topic, send us a message in dm.

Allow us to introduce our next speaker.⚽️✅

J.B. Morin has an impressively rich biography, and we've extracted some of the most crucial information from it.😊

For all informations regarding webinar applications, send us a message in dm.💬

▶️NEW WEBINAR - Jean-Benoit Morin◀️

📌New webinar coming up on November 9th at 20:00h (CET) with Jean-Benoit Morin as our presenter.

📌He will speak about sprint mechanical profiling in the hamstring injuries management context: one more piece in the puzzle.

If you want to join us and learn from very best in the field of kinesiology, contact us in dm for more information.💬

If you are a football coach and want to learn more about analyzing your opponents and creating training process for the purpose of one specific match, join us on the next webinar.⚽️✅

For all informations regarding webinar applications, send us a message in dm.💬

Let us present you our next webinar with Mr.Željko Kopić!⚽️✅

▶️Mr.Kopić is a football manager with years of experience working with high level teams as Slaven Belupo, Hajduk Split, Dinamo Zagreb, Pafos, Botev Plovdiv…

▶️In the upcoming live webinar our speaker will present one competitive microcycle, from analyzing opponents to creating training context.

👉IN CROATIAN LANGUAGE👈

Send us a message in dm’s if you want more information!.✅

Join us on the first ever iSport webinar where Fred Duncan will talk about importance of speed in football and how to develop it with examples of acceleration and max velocity in football.⚽️

▶️He will also speak about many things regarding high speed running in football and guidelines for strength training.

▶️To save your seat, send us a message in dm.✅

Fred Duncan Performance Training is a Strength and Conditioning Coach with multiple years of experience working with professional athletes from different sports.

▶️He is also a valuable speaker and presenter for First Principles of Movement, writer for several different magazines and author of several PubMed publications.

▶️Fred will talk about Speed and Strength Development in Football at our upcoming webinar.

✅If you want to join us, send us a message in dm.

Pridružite nam se na prvom iSport webinaru na temu “Razvoj brzine i jakosti u nogometu”.⚽️✅

▶️Webinar će predvoditi Fred Duncan Performance Training, vlasnik “Fred Duncan Performance Training” centra u New Yorku te trener sa višegodišnjim iskustvom rada sa profesionalnim sportašima iz NFL-a, NHL-a, MLS-a te drugih sportova.

Come and join us on the first iSport webinar where Fred Duncan will talk about “The Implementation of Speed and Strength development in Football”.⚽️✅

▶️Fred Duncan is owner of “Fred Duncan Performance Training” center in New York and a coach with multiple years of experience with professional athletes from NFL, NHL, MLS and other sports.

Stay tuned🔜

▶️ISport je novonastala organizacija koja ima za cilj stvoriti dinamično sportsko okruženje koje spaja strast prema sportu s inovacijama i edukacijom.

▶️Glavni ciljevi iSporta su:
▪️integracija sportske zajednice
▪️razvoj sportske edukacije
▪️inovacija u sportu
▪️stvaranje sportskih priča
▪️društvena odgovornost

▶️Kroz ostvarenje ovih ciljeva, organizacija iSport nastoji postati ključni igrač u svijetu sporta, spajajući stručnjake, sportaše i entuzijaste te doprinoseći napretku sportske industrije.