Mrs Bump
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Discover the benefits exercise can have for both you & baby. Create friendships and share the experience with new mums & mums to be. Enjoy the journey.
Due to an expanding bump during pregnancy, your posture changes, muscles start to work differently and over 75% of women experience varying degrees of back and pelvic girdle pain. After having the baby, most women want to get back into their pre pregnancy jeans as soon as possible. At Mrs Bump we address the postural changes which occur during pregnancy as well as regaining that flat stomach in a
Wishing everyone a Happy and Healthy 2019 🎉🎉
Mrs Bump is taking a break for an extended period to reassess the programme and focus on other projects.
Keep following for updates and class start dates.
Sorry for the short notice but I need to cancel tonight’s class ladies 😔
11/11/2018
05/11/2018
For those of you getting closer to your due date. Here are some positive affirmations........
04/11/2018
Anyone gone through this?!!!!
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