Mind Body Lab
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind Body Lab, Yoga studio, Calf Heath Marina, Kings Road, Wolverhampton.
Based in Calf Heath, we offer yoga classes, calisthenics classes, sauna and cold immersion sessions, floatation/sensory deprivation pod, massage therapy, nutrition consultations, workshops & events, with an onsite plant-based café. ❤️
12/08/2026
22/07/2026
Want to unlock your shoulders and upper back?
This 2-hour workshop is perfect for anyone who feels tight or restricted in the shoulders and upper body.
Drawing on her background in personal training, mobility work and yoga, Jen has designed this session for practitioners from a range of disciplines, not just yoga, but calisthenics, aerial and other movement practices.
You’ll focus on building strength, control and mobility using active techniques and props such as resistance bands to target key areas, improve range of motion and develop stability. You’ll leave with practical tools you can apply to your own training to support healthier, more resilient shoulders and upper back.
Spaces are limited. £25 to attend.
To book your spot, please email us [email protected] or drop us a DM.
16/07/2026
Just 2 spaces remain for our next sound bath, this Sunday 19th July, 3pm-4pm.
Email [email protected] or DM us to book.
I’m working with a parish council in Wolverhampton and Toby from to get a calisthenics rig into their local park.
Watch this space! 👀
A lovely day had today by all at the Big Summer Book Swap at Mind Body Lab.
Congratulations to on a successful event. We look forward to the next one!
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Address
Calf Heath Marina, Kings Road
Wolverhampton
WV107DU
Opening Hours
| Monday | 9:30am - 2pm |
| Tuesday | 9:30am - 2pm |
| 5:45pm - 9pm | |
| Wednesday | 9:30am - 2pm |
| 5:45pm - 8:45pm | |
| Thursday | 9:30am - 2pm |
| 5:45pm - 9pm | |
| Friday | 9:30am - 2pm |
| Saturday | 9:15am - 2pm |
| Sunday | 9am - 10:45am |