Catalyst Support

28% of people say anti-social behaviour (ASB) makes them feel unsafe where they live.

As Anti-Social Behaviour Awareness Week approaches, it's important to recognise that the impact of ASB extends far beyond nuisance or disruption. It can affect people's sense of safety, wellbeing and connection to their communities.

At Catalyst Support, we see first-hand how anti-social behaviour can be linked to exploitation, particularly through forms of criminal exploitation such as cuckooing.

Cuckooing occurs when criminals take over the home of a vulnerable person to carry out illegal activities, often using intimidation, coercion or manipulation.

People experiencing mental ill health, substance misuse, social isolation, homelessness or other vulnerabilities can be at increased risk of being targeted.

For victims, the consequences can be devastating. Alongside the immediate risks to their safety, cuckooing can have a significant impact on mental wellbeing, confidence and independence, leaving people feeling trapped and isolated within their own homes.

This is why organisations across housing, health, social care, community safety and the voluntary sector should be paying attention. Recognising the signs of exploitation, sharing information appropriately and working together to support
vulnerable individuals can help prevent harm before it escalates.

Anti-Social Behaviour Awareness Week is an opportunity to raise awareness of issues like cuckooing, strengthen partnerships and ensure that those most at risk receive the support and protection they need.

Building Healthy Coping Strategies for a Better Future – could Positive Change help you get there?

Positive Change is a welcoming and supportive group that helps individuals develop practical coping skills, build self-awareness, and gain the confidence to make meaningful changes in their lives.

Join us to explore healthier ways of managing challenges, strengthen your wellbeing, and take positive steps towards a brighter future.

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

⚽ Looking for a fun way to boost your wellbeing?

Our Football for Wellbeing group is about more than just football. It's a chance to get active, improve your mental wellbeing, meet new people, and be part of a supportive community.

Whether you're a regular player or haven't kicked a ball in years, everyone is welcome. Come along to build confidence, make connections, reduce isolation, and enjoy the positive impact that physical activity can have on your wellbeing.

🌟 No pressure. No experience needed. Just football, friendship, and wellbeing.

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

🌱 Looking for support to make positive changes to your wellbeing?

Our Link Workers provide dedicated one-to-one support for people experiencing mild to moderate mental health concerns, including anxiety, depression, low mood, and social isolation.

Unlike many short-term services, we can work with you for up to 6 months, giving you the time, consistency, and encouragement needed to achieve meaningful personal goals.

Through regular support, we can help you:
- Set realistic and achievable goals
- Stay motivated and focused on what matters to you
- Develop healthy coping strategies to manage your wellbeing
- Build confidence and independence
- Access additional support through signposting and referrals to community organisations

Appointments are flexible and can take place:
📞 Over the phone
💻 Online
🤝 Face-to-face in a community setting
🌙 Evenings and weekends where required

Whether you're taking the first step towards improving your wellbeing or working towards a specific goal, we're here to support you every step of the way.

✅ Self-referrals welcome
✅ Professional referrals welcome

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

Are you a parent looking for a supportive space to talk openly about family life?

We at Community Connections are relaunching our Parent Wellbeing Group. The group is online during term time, ideal for parents looking to discuss everyday challenges, share experiences, and connect with others who understand.

Whether you're navigating the ups and downs of parenting, managing stress, or simply want a space to be heard, this group offers a welcoming and non-judgmental environment.

Join us to build connections, gain support, and take a little time for yourself—you don’t have to do it alone. The next group is Thursday 7th May.

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

Loneliness can affect anyone.

It’s not always about being alone and it’s not something that only affects certain groups of people.

For Loneliness Awareness Week, we’re challenging some of the common misconceptions surrounding loneliness and encouraging open conversations about connection, belonging and wellness.

Loneliness is a normal human experience.
It can happen at any stage of life.
Talking about it helps break down stigma.

💬 Which myth surprised you the most?

💚 Why not check out our range of FREE welcoming groups and activities across Surrey — Link in bio.

Are you looking for a safe space to talk about your mental wellbeing and connect with others who understand?

The Supporting Mental Wellbeing Online Group is a peer-support group for adults aged 23 and over who are experiencing mental health challenges.

The group provides a welcoming and non-judgemental environment to share experiences, discuss mental wellbeing, and connect with others facing similar challenges. Whether you'd like to talk, listen, or simply meet people who understand, you'll find a supportive community here.

Join from the comfort of your own home and connect with others who understand what you're going through.

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

🌟 Join the Cranleigh Social Group 🌟

Looking for a friendly and supportive space to connect with others?

The Cranleigh Social Group offers a welcoming environment for people experiencing mental health challenges to meet, socialise, and enjoy time together. Whether you enjoy arts and crafts, colouring, board games, knitting, or simply having a chat over a cup of tea, there's something for everyone.

🎲 Games available
☕ Refreshments included
🧶 Bring your own craft projects if you'd like

Come along, make new connections, and enjoy a relaxed, supportive atmosphere where everyone is welcome.

👉 Find out more and refer here: https://web.pro-forms.co.uk/onlineForms/entry.phtml?code=7bndjswe

This week, we’re celebrating the incredible volunteers who give their time, energy and compassion to support us and our local community 💚

Our volunteers make a real difference every day – whether they’re helping in our community garden, supporting activities, or simply creating opportunities for people to connect. Their contribution helps us continue promoting positive mental health and wellness across Surrey.

One of those volunteers is Denise, who has been volunteering with Catalyst Support for two and a half years. After retiring, she was looking for a way to stay connected with others and found a welcoming community in our garden project.

For Denise, volunteering isn’t just about giving back… it’s also been beneficial for her own mental health. The routine of regularly meeting up, spending time in the garden and chatting with others has had a positive impact on her wellbeing.

When asked what she’d say to someone considering volunteering, Denise’s answer was simple: “Go for it! What have you got to lose?!”

This Volunteers’ Week, we’d like to say a huge thank you to Denise and all of our volunteers. We couldn’t do what we do without you 🌱