Fretus Group Ltd

Fretus Group Ltd

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Committed to improving the physical and mental health of the local community through medical support, training, mindfulness and events.

27/07/2020

Our very own Russell Treasure will be hosting the men's mental health programme Offload, online tomorrow night. Please drop Russell or this page a DM if you want to join in.

Offload is back tomorrow evening for another live session, and we will be joined by special guest Ste Lomas who will be sharing his powerful story from 6:30pm!

For joining details please drop me a DM.

23/07/2020

If you run a business or work in HR then have you considered Mindfulness as a tool to support your staff wellbeing? Our Director Russell Treasure, spends a large proportion of his time with amazing businesses who value the wellbeing of their team and really want to make a difference to their lives both professionally and personally. If you want to know more, please drop us an email - [email protected].

20/07/2020

Offload tomorrow night guys.

Guys! We have Tuesday Offload News!!

Tomorrow night at 6.30 we have a very special guest joining us for a Q&A. The Warrington Wolves legend, Bennie Westwood.

If you would like to ask Bennie a question please drop me a DM before tomorrow’s session.

Offload is here for you. We help you tackle the issues that are causing you anxiety and depression. Please get in touch if you’d like more details.

08/07/2020

Friends of Meadowside Warrington

Always a pleasure to help out this fabulous group who do so much for the community.

A massive thank you to Russell Treasure and the fretus group Ltd for the help and knowledge today

06/07/2020

Offload delivers week after week and tomorrow night will be no exception.

Tomorrow night is our men’s mental fitness project , running online 6.30-8pm. Please DM for details on how to join.
This mental fitness and wellbeing project is run by Rugby League Cares in partnership with State of Mind and the Club Foundations. We help guys tackle issues such as depression and anxiety.

Joining us tomorrow night is Dave Heffernan. A Provider of Anxiety Solutions, Dave works with corporates and individuals to create awareness, end stigma and educate.

Described as a pioneer for Mental Health and Wellness, Dave has launched programs to support mental health in the workplace as well as Mental health programs for Under 18's grassroots sport and to create positive, forward-thinking environments that employees enjoy working in.

Dave’s background story is one of a kind; born in Salford, Dave dealt with extraordinary life issues – death, grief, abuse, homelessness, violence; but this didn’t hold him back, in fact, it created the momentum and passion that Dave has today. Dave is an expert in mental health, from the raw, real-life issues that he has faced, and helped others face.

See you there guys.

03/07/2020

A top guy who really cares about the community. Hope it's going well so far, keep it up Sita, Ben, Bodene and Leilani.

At 8pm today, Sita starts his Super Salvation Sprint, here’s the boys in training for the run yesterday.

He’s running 4 miles every 4 hours for 48 hours, raising funds for us at the Foundation and also the Warrington Salvation Army and has just broken through the INCREDIBLE £1,000 mark!

We really appreciate all donations so far (see Just Giving link ⬇️⬇️⬇️) and if anyone can spare a few pounds to help Sita smash his target, it means a lot to us. Thanks in advance and good luck lads! 💛🏉💙

02/07/2020

Rain and Birdsong at dusk

Give yourself a treat with some downtime courtesy of our very own Russell Treasure.

A short relaxation meditation to lose yourself in the symmetry of the field and listen to the sounds

01/07/2020

The Warrington Wolves Foundation

A great night hosted by a top bloke in aid of a cracking charity! What’s not to love?

Please join us this Friday 3rd July for virtual and a lot of fun with Super Bennie Westwood.

It’s your opportunity to raise some vital funds to help support our community, and there are plenty of great prizes to be won including:

👕 Signed 2019 jersey donated by One Energy Power

📖 Adrian Morley signed autobiography

👕 Tommy Lineham training T shirt not washed

👕 Offload player T-shirts

📖 Adam Hills Official Page signed training vest

👕PDRL grand final winning jersey.

Get your bingo numbers at the Warrington Wolves website and here’s our friend Adam Hills to say a few words about the event!

💛🏉💙

29/06/2020

You've done the online family quiz. You've done the lockdown pub quiz. You've probably done a 'Zoom' with all your mates and every business contact but you haven't done ......
Bennie's Bingo!

Whatever you're planning this Friday change it and book yourself on to Bennie's Online Bingo live on Twitch from 7pm-9pm.

Warrington Wolves legend Super Bennie Westwood will launch his first online interactive bingo night streaming two games live on Twitch from The Halliwell Jones Stadium to raise funds for the Warrington Wolves Foundation.
There will be guest appearances from the first team squad as well as numerous pre-recorded comedy sketches as part of the broadcast.
E-Tickets are £6 for Warrington Wolves members (£9 for non-members). For more details head to the Wolves website 👇
https://warringtonwolves.com/news/2020/june/Bennie-s-Online-Bingo-this-Friday-night/

29/06/2020

Offload tomorrow night Gents! Please get in touch with Russell if you would be interested in getting involved.

Tomorrow night is our men’s mental fitness project , running online 6.30-8pm. Please DM for details on how to join.

This mental fitness and wellbeing project is run by Rugby League Cares in partnership with State of Mind and the Club Foundations. We help guys tackle issues such as depression and anxiety.

Joining us tomorrow night will be Todd Cameron, who sadly lost his wife to su***de 3 years ago. Todd is determined to put something back into the lives of others by sharing his own experiences.

See you there guys.

27/06/2020

BBC Radio Manchester

A beautiful example of how important it is to teach our children that communication isn't always about the spoken word. For those with hearing, speech or language difficulties, it can become a very lonely world. More schools are now teaching Sign Language and we hope that one day it will be standard across the board.

Tallulah and delivery driver Tim have struck up an amazing friendship during lockdown ❤️️

23/06/2020

This must’ve been terrifying for the family.

💚🐛🦋Posting for Awareness!! Thanks to mum Donna Fry for sharing this:

“My daughter is four years old she absolutely loves animals and insects today she made friends with a little caterpillar 🐛 she had it on her hands for a few minutes, within 10 Minutes her whole body was itching all over and her face began to swell within minutes she was unrecognisable, she was rushed to hospital by ambulance who thankfully came within minutes. The reason for my post is I had literally no idea that certain caterpillars are literally lethal, my daughter was so lucky today she received outstanding care from the NHS but things could seriously have been so different.”

This looks like a oak processionary moth caterpillar. It is the subject of a control and containment programme co-ordinated by the Forestry Commission and should be reported when found.

https://www.rhs.org.uk/advice/profile?pid=902

19/06/2020

Wellbeing and Covid

Hi everyone, we are applying for grants to provide mindfulness and need evidence of need in the community. I would really appreciate it if you could fill in this anonymous survey (one minute max) so that we can get an idea of what people feel and need at the moment. It is on behalf of our not for profit CIC, Treasure Your Wellbeing. Many thanks in advance and please share if you have time:

https://www.surveymonkey.co.uk/r/7TG7JMY

surveymonkey.co.uk Take this survey powered by surveymonkey.com. Create your own surveys for free.

19/05/2020

We have put together a list of online support groups and classes that are available in Warrington. Please let us know of any others that can be added to the list.

12/05/2020

Heartbreaking news released today. Our frontline workers are putting themselves before everything and everyone right now. Our condolences to Phil's family.

Tributes have been paid to Phil Rennie, a Patient Transport Service Care Assistant, who has died in hospital from Covid-19.
North West Ambulance Service say Phil who was based in Oldham, 'touched many people's lives during his career offering comfort and care to those in need'.
He leaves his wife, Karen and son, Adam.

https://www.bbc.co.uk/news/uk-england-manchester-52636666

08/05/2020

Remembering those who gave the ultimate sacrifice.

07/05/2020

Thanks to Anthony Grimes for putting this together. You never know who might need these numbers so please share if you can.

It’s important to know when the free online support groups are active and I’ve been asked by a few people to send a list. Here’s a great resource with many thanks to Anthony Grimes from Lymm Wellness for putting it together:

28/04/2020

If you’re really struggling with your mental health and need support then please get in touch. We can offer you a ‘socially distanced’ 1:1 with Russell Treasure in a safe and secure environment. The safety of our clients is our top priority and your mental wellbeing is of upmost importance. Please don’t think you’re alone right now, it’s never been more important to talk about how you are feeling. Please message us if you need support.

19/04/2020

After the success of last weeks session we will be doing it again this week!
On Thursday we are offering a free Q&A session with Ade and Russell at 7pm via Zoom.
You will have the opportunity to ask questions about physical and mental health and ideally we'd like you to send in your questions in advance to [email protected].
All that's left to do is log in at 7pm 👇https://zoom.us/j/92018397720

16/04/2020

If you want to join us online tonight then please send in your medical or mental health questions to [email protected] and log into Zoom, here's the link - https://zoom.us/j/92018397720 . See you at 7!

This Thursday we are offering a free Q&A session with Ade and Russell at 7pm via Zoom.
You will have the opportunity to ask questions about First Aid and Mental Health/Wellbeing and ideally we'd like you to send in your questions in advance to [email protected].
We'll post the link in plenty of time and hope you'll make the most of the chance to quiz the guys! https://zoom.us/j/92018397720

13/04/2020

This Thursday we are offering a free Q&A session with Ade and Russell at 7pm via Zoom.
You will have the opportunity to ask questions about First Aid and Mental Health/Wellbeing and ideally we'd like you to send in your questions in advance to [email protected].
We'll post the link in plenty of time and hope you'll make the most of the chance to quiz the guys! https://zoom.us/j/92018397720

12/04/2020

Friends team up to help community in pandemic

Thanks to the Warrington Guardian for sharing our news today. If you see our car out and about then please give us a wave!

warringtonguardian.co.uk

07/04/2020

Fretus is supporting our local NHS organized by Anne Jackson

You have noticed a change in the branding on here and this is why!

Look up Fretus in the dictionary and you will see that it means trusting, supported, relying upon, depending on and that’s exactly what you will get from the 3 business partners who have set up Fretus Group Ltd.
The group of friends from Warrington made the decision to go into business and had agreed to place plans on hold until the current Coronavirus Pandemic had settled. With demand for their services higher than ever their launch, albeit low key, was inevitable.
Ade Cunliffe has worked within the NHS and emergency service on the front line for many years and is currently working in phase one clinical research for numerous private companies. Russell Treasure, Mindfulness and Wellbeing expert and Anne Jackson, ex CEO and Marketing consultant have set up Fretus Group Ltd as each one of them is individually committed to improving the physical and mental health of the local community. By coming together, they can provide crucial medical support, health and safety training and Mindfulness with large community events planned for the future.
Based in Warrington, Fretus is already offering online Mindfulness sessions to individuals and businesses whose staff are in lockdown and working from home. Russell Treasure has been delivering Mindfulness across the region for over 7 years and with regular clients relying on the sessions to support the mental wellbeing of their teams, the decision to move online was an easy one. One group that has already benefited is the Rugby League Mental Health Programme, Offload. A recent session saw 18 participants logging on to ‘Zoom’ for support from who they have described as their ‘virtual yoda!’
The company is keen to ensure they support the local community in the most proactive way possible and has invested in a first responders’ vehicle that will be driven and managed by Ade Cunliffe. Ade has been involved with the NHS for nearly 30 years and is well known locally as First Aid Ade. Already providing emergency response to the NHS and as senior medic at the Halliwell Jones Stadium home of the Warrington Wolves, Ade is responsible for crowds of 14,000 per game. Fretus will be expanding on that existing work with the vehicle available free of charge to the NHS and local care providers during the Coronavirus Pandemic.
Funded by Fretus, the company is asking the local community to also get involved in helping to fund the vehicle for as long as possible by donating via Go Fund Me - https://www.gofundme.com/f/9ve2wr-supporting-our-local-nhs. All monies raised will go directly to helping the Fretus vehicle remain on the road long term.
Fretus is also offering a free Q&A session with Ade Cunliffe and Russell Treasure on 16th April at 7pm via Zoom. Virtual attendees will be given the opportunity to ask questions about First Aid and Mental Health with Fretus asking for questions to be submitted in advance to [email protected].
Anne Jackson, Director, said “we are living in unprecedented times and the thought of starting a new business right now is daunting, but we believe that we have something vital to offer our community. Now more than ever, we need to be looking after each other and those most vulnerable. We really hope to make a difference to the lives of our local community now and in the future”.

gofundme.com Fretus is a new company based in Warrington Cheshire. It has been set up by 3 local b… Anne Jackson needs your support for Fretus is supporting our local NHS

31/03/2020

Fretus Group Ltd's cover photo

31/03/2020

Fretus Group Ltd

30/03/2020

Shielding vulnerable people - Coronavirus update | warrington.gov.uk

If you're worried about a vulnerable person who's having to remain at home then please take a look at Warrington Borough Council's website where you'll find details of local support.

warrington.gov.uk Please visit our Coronavirus in Warrington pages for information and advice on the current outbreak. It details changes to how you contact the council, which services are affected, adult social care as well as support for individuals and support for business.

28/03/2020

We're sure you're not surprised to read that unfortunately we will be postponing our Mental Health First Aid course that was due to run in early April. Anyone who has booked a place has been contacted and given the option of transfer or refund.

Thanks for all of your interest in this course and hopefully it won't be too long until we can release new dates. Stay safe everyone and STAY HOME.

If someone approached you with a mental health problem, would you be able to help them, would you simply roll up your sleeves and know exactly what to do or would you panic and start googling what to do next?

Our Mental Health First Aid (MHFA) accredited course teaches you how to identify, understand and help someone who may be experiencing a mental health issue. In the same way as we learn physical first aid, Mental Health First Aid teaches you how to recognise those crucial warning signs of mental ill health.

The MHFA course teaches people how to recognise the signs and symptoms of common mental health issues, provide help on a first aid basis and effectively guide someone towards the right support.

Run by Jo Taylor, an experienced trainer and facilitator with almost 30 year’s experience in professional services, pharmaceuticals and the public sector. Jo has experience designing and delivering workshops in many personal development topics and is a MHFA England Licensed Instructor

Our 2-day course at the Halliwell Jones Stadium in Warrington will be held on 4th and 5th April and runs from 9am - 5.30pm. We provide refreshments but ask that you bring your own lunch. The cost is £275 pp. Please note you must be over 16 to attend this course.

To register and to find out more, please email [email protected]

28/03/2020
27/03/2020

Cheshire Police

There are several ways to enjoy the sunshine from your own garden this weekend:

⚽ Play some ball games with your kids
🌿 Tackle those weeds that you have been meaning to get at
🍎 Have an outdoor picnic
📘 Read a book

Remember we are staying home to save lives. Please only travel if absolutely necessary.

27/03/2020

Coronavirus (COVID-19): what you need to do

Please stay home folks!!

Come on, the sooner everyone starts following the advice the sooner this will be over.

gov.uk Find out about the government response to coronavirus (COVID-19) and what you need to do.

24/03/2020

Boris Johnson

Myself and my colleagues are working every hour possible and putting you, the public, first. Please listen to the official statement from the Government, protect yourself, protect those around you and STAY AT HOME. We can get through this. We just all need to do it together.

Please join me for an important update on

14/03/2020

Game day for the Warrington Wolves Wheelchair Rugby League team who are playing the Dundee Dragons. Proud to be Chief Medic on duty today.

02/03/2020

If someone approached you with a mental health problem, would you be able to help them, would you simply roll up your sleeves and know exactly what to do or would you panic and start googling what to do next?

Our Mental Health First Aid (MHFA) accredited course teaches you how to identify, understand and help someone who may be experiencing a mental health issue. In the same way as we learn physical first aid, Mental Health First Aid teaches you how to recognise those crucial warning signs of mental ill health.

The MHFA course teaches people how to recognise the signs and symptoms of common mental health issues, provide help on a first aid basis and effectively guide someone towards the right support.

Run by Jo Taylor, an experienced trainer and facilitator with almost 30 year’s experience in professional services, pharmaceuticals and the public sector. Jo has experience designing and delivering workshops in many personal development topics and is a MHFA England Licensed Instructor

Our 2-day course at the Halliwell Jones Stadium in Warrington will be held on 4th and 5th April and runs from 9am - 5.30pm. We provide refreshments but ask that you bring your own lunch. The cost is £275 pp. Please note you must be over 16 to attend this course.

To register and to find out more, please email [email protected]

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Do you need Medical Support for events, Health and Safety training or Mindfulness?

We do all of the above and much more.

Ade Cunliffe a Paramedic, IOSH qualified and current Health and Safety expert, can provide your organisation with all of your training needs. From standardised First Aid and First Aid supplies to bespoke training courses at an affordable cost, talk to us about your needs and we will make it happen. With nearly 30 years in the industry, Ade brings a wealth of experience, testimonials and yes, he is known locally as First Aid Ade!

If you’re looking to improve the mental health and wellbeing of your employees then our very own ‘Yoda’ Russell Treasure, is on hand to work with you and your team. Russell can produce bespoke courses for your business either in person or on online. With the current Coronavirus Pandemic, all of Russell’s sessions are online.

Mindfulness brings numerous benefits to the individual and the workforce with improved decision making, better communication, strength of teams and leaders,
superior creativity and innovation, improved engagement, confidence around change
greater resilience and positive wellbeing.

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