Five Rounds With Emma
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Five rounds with Emma covers UK & International MMA with local Grass Roots shows up to UFC, Invicta etc.Big or Small it's covered. Interviews. News. Events
Five Rounds with Emma is here to unite all mixed martial arts fans, fighters promoters, and media alike to share the ever growing evolving sport of MMA. Here to bring you hard hitting news all in one place along with exclusive interviews and event reports, with up-to-date views and opinions. Twitter.com/@5roundswithemma
Twitter.com/@EmmaBramford
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26/07/2026
Raged UK MMA: Event Results from July 2026 in Swindon
Raged UK MMA hosted their second event of the year at the MECA in Swindon on 25 July 2026. With a stacked card full of 18 amateur fights and one professional bout, this event did not disappoint. I would say this is their best card to date. Full Results Nil Sopi def Charlie Walden via a unanimous decision Arsen Slavchev def Max Betts via RNC 1:05 round 3…...
Raged UK MMA: Event Results from July 2026 in Swindon Raged UK MMA hosted their second event of the year at the MECA in Swindon on 25 July 2026. With a stacked card full of 18 amateur fights and one professional bout, this event did not disappoint. I …
21/07/2026
Raged UK MMA returns to the MECA Swindon 25 July 2026 – full fight card
Raged UK MMA is set to return to the MECA Swindon this Saturday, 25 July 2026 for their second event this year. If the last event was anything to go by, then you will be in for a night of non-stop action. FULL FIGHT CARD (NOT IN ANY PARTICULAR ORDER & SUBJECT TO CHANGE) AMATEUR FIGHTS 3 X3-MINUTE ROUNDS Featherweight bout…...
Raged UK MMA returns to the MECA Swindon 25 July 2026 – full fight card Raged UK MMA is set to return to the MECA Swindon this Saturday, 25 July 2026 for their second event this year. If the last event was anything to go by, then you will be in for a night of non-stop …
21/07/2026
Raged UK MMA Swindon MECA- Full Results 21 March 2026
Raged UK 24: Swindon War Night Recap The cage doors shut at Raged UK 24 inside the MECA Swindon, and what followed wasn’t just a fight card; it was a proving ground. This was fighters fighting. No fluff. No easy nights. The main event delivered exactly what you want when everything's on the line. Armands Gruznovs didn’t just win; he dragged Hany Musleh into deep water and drowned him with a third-round rear-naked choke....
Raged UK MMA Swindon MECA- Full Results 21 March 2026 Raged UK 24: Swindon War Night Recap The cage doors shut at Raged UK 24 inside the MECA Swindon, and what followed wasn’t just a fight card; it was a proving ground. This was fighters fighting. No …
Just me and my anxiety
UFC flyweight Brandon Royval kept me on my toes - literally in this interview 🤣
07/06/2025
In my first article since 2023 on my own site it was only fitting that I write an article on Raged UK MMA 'Night of Champions' overview
Read below
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https://fiveroundswithemma.com/2025/05/26/raged-uk-mma-night-of-champions-overview/?fbclid=IwY2xjawKxOyhleHRuA2FlbQIxMQABHtgTbbJGxzd7Jmx2Rrr5OrepPyts58jQMx0w-3HdKA-DEwyt4yiF9I-QH4Zn_aem_9yHzTEQb7TQOPoy8m6EbiQ
Raged UK MMA: Night of Champions Overview The ‘Night of Champions’ held by Raged UK MMA on 2 September 2023 at The MECA in Swindon electrified the atmosphere with 20 intense bouts, crowning six new champions. The event highligh…
Last May 2024 I interviewed OKTAGON MMA breakout star Shem Rock for my new series called 'The Em and Shem Show'.
In this video I ask Shem my signature question which I've used for the last 14 years in my interviews.
"You're holding a dinner party and you can invite 3 guests, past, present, dead or alive who would you invite and why" here are Shems answers. 🙌🏼
Last May 2024 I interviewed OKTAGON MMA breakout star Shem Rock in my new series called 'The Em and Shem Show'.
In this video I try (emphasis on TRY), to make a case regarding the stereo type of platform 'ONLY FANS' being so much more than what it was initially used for.
Top MMA promotion PFL MMA have their athletes interviews on the platform. Athletes themselves are on the platform giving work out, nutrition and training advice to name but a few.
Here is me trying to make a case for the platform to Shem. 🤣
Last May I interviewed OKTAGON MMA breakout star, Shem Rock in my new series called 'The Em and Shem Show'.
In this section I ask Shem a question from a fan.
Here is his answer 🙌🏼
22/08/2024
Looking to be inspired by MMA? Look no further; I have you covered with this 2012 footage of UK MMA legend Vaughan Lee (Thank me later).
Kid Yamamoto vs Vaughan Lee UFC 144 - Very nice fight!February 26, 2012, at the Saitama Super Arena in Saitama, JapanPlease like and subscribe for more content!
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