Max Level Personal Training
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I am a personal trainer looking to help those who want to better themselves through fitness.
30/05/2026
🎮 LEVELS 5–8 UNLOCKED
Most people focus on motivation.
The people who get results focus on the fundamentals.
⚔️ Level 5: Perfect Your Form🍗 Level 6: Eat To Win🧠 Level 7: Mindset Matters📈 Level 8: Progress Faster
Remember:
✅ Better form beats heavier weight✅ Better nutrition beats crash diets✅ Better habits beat motivation✅ Better tracking beats guessing
Fitness isn’t about being perfect.
It’s about leveling up one day at a time.
🎁 FREE 7-Day Workout Plan👉 Link in bio
Comment “LEVEL UP” if you’re committed to becoming stronger this year.
Explode with Power Using Jump Squats 🔥🦵
Want stronger legs, more athletic power, and better conditioning? Add jump squats to your routine.
Here’s how to do them properly:
✅ Start in a solid squat stance
✅ Keep your chest up and core tight
✅ Lower into a controlled squat
✅ Explode upward through your heels
✅ Land softly with bent knees
✅ Reset and stay balanced before the next rep
Power on the way up. Control on the way down.
Quality reps beat sloppy jumps every time 💥
Want a full week of workouts to build strength and athleticism?
👉 Grab my FREE 7-Day Workout Plan — link in bio.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
The Gym Group
Sutton
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 8am - 4pm |
| Friday | 7am - 8pm |
| Saturday | 9am - 5pm |