SLOW Swimmers
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SLOW Swimmers (Strabane, Lifford Open Water Swimmers) is a Social group of advanced swimmers. Swimming in the sea is amazing all year around.
It feels great and it is keeping us healthy. We swim in Gartan Lough, Trusk Lough, Moor lough & the Sea.
11/08/2025
Good luck everyone ๐โโ๏ธโ๏ธ
Sheephaven Bay Swim to raise vital funds for the RNLI and Donegal Hospice - Donegal Daily FacebookTweetLinkedInPrint A group of fifty swimmers are set to take on a spectacular swim in Sheephaven Bay this weekend toโฆ
03/08/2025
Good luck Rea & Team for next Saturday from all the SLOW Swimmers โ๏ธ
https://www.idonate.ie/fundraiser/GartanOpenWaterSwimmers2025
21/05/2025
๐ช๐ฎ๐๐ฒ๐ฟ ๐ฆ๐ฎ๐ณ๐ฒ๐๐ ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ ๐ฎ๐ฌ๐ฎ๐ฑ (๐ญ๐ต๐๐ต - ๐ฎ๐ฑ๐๐ต ๐ ๐ฎ๐)๐
Whether you are an experienced Open water swimmer or a first timer - take the time to familiarise yourself with water safety by visiting https://watersafety.ie/open-water-swimming/ great advice and videos from some experienced swimmers & lifeguards throughout the country on Water Safety and Preparation, Rip Currents, Water Temperatures and Tides. โ๐๐ฃ๐๐ค๐ฎ ๐ฉ๐๐ ๐๐๐ฉ๐๐ง. ๐๐๐จ๐ฅ๐๐๐ฉ ๐ฉ๐๐ ๐๐๐จ๐ .โ
19/05/2025
๐๐๐ ๐ฉ๐ค ๐๐๐ ๐๐ฅ๐๐ฃ ๐๐๐ฉ๐๐ง ๐๐ฌ๐๐ข๐ข๐๐ฃ๐๐
Are you a Triathlete or a competent front crawl swimmer training for an event or new to open water swimming?๐โโ๏ธ
Aaron is now offering One to One Open Water Swim Coaching
โฌ DM the page for more information or to book
โก Limited slots available
19/05/2025
Consistency is ๐
19/05/2025
Lifeguards will be on duty everyday starting 31st of May on Bundoran and Rossnowlagh beaches between 11am - 7pm.
๐Remeber ๐
Lifeguards will be on duty everyday starting 31st of May on Bundoran and Rossnowlagh beaches between 11am - 7pm.
Lifeguards will be in on duty at weekends starting 31st May from 12:00pm - 6:30pm on beaches at:
Murvagh
Fintra
Portnoo/Narin
Carrickfinn
Killahoey
Marble Hill
Downings
Portsalon
Rathmullan
Culdaff
Stroove
Lifeguards will be on duty daily July and August.
These are the safest beaches to swim
Always swim between the ๐ฅ๐จ flags.
๐ When swimming always remember to watch out for rip currents ๐
If youโre caught in a rip current:
โ
Tilt your head, float on your back and stay calm โญ
โ
Swim parallel to the shore to escape. โก๏ธ
โ
Raise your hand and call for help if needed โ
14/05/2025
Sighting ๐
Day 2 Open water.
Swimming in open water is a whole different experience to swimming in a pool โ one of the biggest challenges... not being able to see where you're going! โ ๐
Thatโs where sighting comes in.
Sighting is the technique swimmers use to lift their eyes just above the surface to spot landmarks or buoys โ helping them stay on course and swim safely. ๐
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