Evolve and ADAPT

I've been thinking a lot lately about starting back taking 1-2-1s, small groups, sports specific training, injury recovery and much much more..

I'm a fully qualified personal trainer L2
Gym instructor L3
And kettlebell instructor
With a vast knowledge in many different aspects of training including CrossFit, plyometrics,
Mobility and stability

I can cater for all your needs however big or small

Just drop me a private message and let's talk

Few pt slots have become available😃😃

We Cater for all your fitness, health and wellness needs 🙂

Oh did I mention, introduction is free 🙀

In the introduction I will assess where your fitness and basic strengh is at and see what you goals are and how we can achieve these goals 😎

Drop me a DM if you are interested in a slot or just want more info
TIA

Just little stroll ♥️

Are you excited yet 😍

🔥🔥 WEE TEASER 💪😎 🔥🔥 Just a wee taste of what kind of stuff will be in or new class REACH YOUR PEAK.. If you fancy giving something new a try that will change you and challenge you then this is the class that will do just that..💪 The benefits of this class will include: Fitness Mobility Strength Conditioning Weight loss Muscle gain Overall healthier body and mind The list goes on 😎 So why not pop in on Monday 23rd at 8 pm and give it a blast you will be itching to get back on Wednesday that's a promise 😍 £4 pay as you go No booking required Just turn up put the work on and have fun while doing so 🙂

My brand new class is starting on the 23rd of august 8pm to 9pm

For just £4 😮

This will be a great class that will challenge you, making you fitter, stronger, healthier, happier and much more

For experienced gym goers or non experienced as all work can be scaled to suit

Taken by myself a Fully qualified gym and kettlebell instructor

So if you think this would be class that you are up for trying come along on the 23rd august and try it out 💪😎