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Meditation and Mindfulness sessions for adults and children individually, groups and in schools
04/02/2019
https://www.gov.uk/government/news/one-of-the-largest-mental-health-trials-launches-in-schools
One of the largest mental health trials launches in schools Up to 370 schools to join one of the largest trials in the world to boost the evidence about what works to support mental health and wellbeing
06/09/2018
Word up 🙏🏻
Learn about how thoughts, emotions, and physical sensations relate to one another. http://bit.ly/2LmM8LV
Fantastic programme for youth and fantastic training for those wanting to teach. I am a qualified Youth Mindfulness practitioner and I highly recommend it.
https://www.facebook.com/youthmindfulness/videos/1844552368973888/
Where the mind goes energy flows......
Like a lot of us, I have been on a journey and I’m very pleased to say my mindfulness and meditation journey is expanding. I have been doing my own practice for 15 years and have been training in mindfulness and other related courses for the last 6 years. I am a true believer that you must have your own self practice and be the embodiment of what you bring to others. I’m so grateful to have started my 2nd phase of my journey, spreading mindfulness. I’ve just started working with a child and their family on a word of mouth recommendation. After one session, the parents thanked me as they could already see a change in their child’s demeanour. A seed I planted a year ago has also come to fruition and I am delighted that I’ve been booked to provide a session to 20 school staff soon! It’s just the start of this phase but I’m already loving the role of a peace pioneer.... and I’m very much looking forward to spreading that and making a difference 💚
Many thanks to all of you that have ‘liked’ my page, just from the title alone it appears. Your patience is appreciated and look out for more appearing on my page soon 🙏🏻
04/05/2018
Just received the news this morning that I passed my Mindfulness Diploma with distinction 😁 C**k a hoop! Along with my Connected Kids Practioner, Youth Mindfulness Teacher, Cosca Counselling & Mental Health First Aid, I’m finally ready to take steps forward 🙏🏻❤️ Thank you so much followers for all your patience with me, as you know these things are a journey and can’t be rushed. Feeling so blessed.
https://youthmindfulness.org/m-ym-kids-programme/
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