Simpli Yoga - Scotland

Join Suthesh at this free event to celebrate International Day of Yoga on Sat 20th June, Civic Hall, Perth. 11-12.30pm. Register soon on the form below to be involved 🙏🏽

International Day of Yoga - Perth Date: 20 June 2026 Time: 11:00 am to 12:30 pm Venue: Civic Hall, 2 High Street, Perth, PH1 5PH

Full Moon blessings for this Sagittarius lunar cycle, the last full moon before the summer solstice next month. This may highlight where in our lives we've become stuck. What do we need to release in order to move forward in a smoother and happier path in life ? Known to see the big picture this fire sign is symbolised by the archer. Its key concepts are: adventure, beliefs, and the higher mind. This is a freedom-loving visionary who seeks to make sense of our world. Treat yourself to an adventure and embrace the energy that this time of year brings to us all in the Northern Hemisphere.
Sarah 🙏

Sunday 31st may . Come along and find out how a guided meditation session will help to support your health and wellbeing at this time. Using a gentle yoga warm up, breathing tools, and a guided session of journalling you'll be supported to find a calm and peaceful mind and leave feeling very relaxed.

Led by Sarah this will be a wonderful way to practise in a like minded group.

Venue: Carnbo Community Hall, KY13 ONS.

For tickets:
https://www.simpliyoga.com/store/products/full-moon-evening-meditation

Suthesh is running his 6pm class in Perth tonight. Give yourself some self-care and join him for a mind & body session to help you relax in this bright & spacious studio🙏🏽
[email protected] for more info.
Drop in available - cash or card payment.

It’s the Spring Market in Kinross tomorrow 10am-3pm. We’ll have lots of healthy herbs & plants for sale- good for ourselves & the local nature. Lovely family friendly venue with food, drink, live music & crafts. Hope to see you there 🌿🌻🌸🙏🏽 venue: The Market Park, Kinross, KY13 8AS.

The Scottish woodlands are in full glory at the moment, luscious greens from the fresh leaves, beautiful aromas & the birds are singing. Treat yourself when you get time 🌳🌿🌛🐿️🦔🐞🐦‍⬛🙏🏽

Happy New Moon in Ta**us 🌙♉️ The earth sign that encourages us to enjoy the simple things in life, nature, good food and company and to be in the here and now. With a highlight on self-care this is a time to indulge in the things that make you happy :) If you're feeling like going slow allow yourself this time to rest, reflect and gather energy. Go out into nature and find a quiet spot to pause and look around. Take time for you.
Blessings Sarah 🙏

For mental health awareness week this year I know much good will have come from a stronger understanding of how important our overall health is to all ages. For me walking through the woods and in nature will always be the best place for me to refresh my mindset and overall health. There are lots of wonderful new sights with the local trees this week including this amazing beech tree and sycamore. Allow yourself that time and enjoy the vibrant life that is all around us. Wishing everyone a relaxing weekend :)

Brighten up your Monday with a refreshing evening yoga class at 6pm tonight in Perth Yoga Studio.🧘🕉️ Suthesh will lead you through a balanced session for your mind and body. Drop in available at this class with cash or card payment. For more info on Suthesh read here. https://www.simpliyoga.com/suthesh

Happy Full Moon in Scorpio 🌕♏️ This lunar energy is said to highlight our shadows. What are we avoiding within ourselves & would benefit us from accepting / releasing ?
With the sun in Ta**us the themes of nurturing, self-care, safety & security are said to be in focus. Be kind to yourself & do what makes you happy.
Wishing everyone a wonderful weekend 🙏🏽
Blessings Sarah 🏴󠁧󠁢󠁳󠁣󠁴󠁿🧘🏻‍♀️