Creative Roots in Nature

Join me for a gentle Forest Bathing experience beneath the summer canopy at Hermitage of Braid Nature Reserve.

This an opportunity to pause, breathe, reconnect with nature and give yourself the space to simply be.

Together we'll explore simple guided invitations designed to help you:

🌿 Feel calmer and clearer
🌿Deepen your connection with nature
🌿 Enjoy a peaceful morning outdoors

🌿Sunday 14 June
🌿 10:30am – 1:00pm
🌿 Hermitage of Braid Nature Reserve, Edinburgh

All welcome. No experience needed.

Book your place, link bio ☝️
www.creativerootsinnature.com

Happy International Tea Day 🍃
My path with tea deepened through study and travel, including time in Japan, where I encountered tea as a living ceremony, one of simplicity, devotion, and deep listening.

Tea, for me, is more than a drink; it is a ritual of remembrance, a bridge between human and nature, and a doorway into stillness. 🍃

Today we gathered in the woodland to slow down, breathe deeply, and reconnect with nature through a gentle forest bathing walk followed by a calming sencha tea ritual.
It was such a beautiful experience peaceful, grounding, restorative 💚
So lovely to share quiet moments, mindful connection, and tea beneath the trees.
Thank you to everyone who came along and brought such calm, open energy to the day 🌲✨
Our next Summer Forest Bathing Walk is coming soon ☀️
If you’d love to join us next time, link bio ☝️ for full event details and booking.

🌿 Women in Nature: Beltane Gathering 🌿
Today we gathered in the forest.
The earth was soft underfoot, the air rich and earthy, and dew still resting on leaves, everything felt lush and alive.
We began with forest bathing, slowing down and opening our senses. Through simple Beltane rituals, we honoured what is ready to be released and what is beginning to grow.
In circle, we shared, listened, and held space with honesty and care.
We closed with a quiet tea ritual, grounding it all in warmth and presence.
There’s something powerful about gathering like this slowing down, being witnessed, and reconnecting to the land and each other.

Thank you to the women who came 🌿
Next gathering: Summer Solstice, 21 June — link in bio ☝️

Tea and forest bathing are my ways of cultivating stillness, harmony, and peace.
Practices that return me to what feels essential.
And something I quietly share through my work.

Happy Beltane 🌸✨
A celebration of fire, life, and everything in bloom.
Step outside today, feel the air, touch the earth, let nature meet you where you are.
Come join me in celebrating the turning of the season 🌿
May Forest Bathing Walks
🌿 10th May @ Hermitage of Braid
🌿 17th May @ Duddingston Loch
🌸 May offerings are now live find them in my bio.

A forest bathing walk is an invitation to slow everything down.🌿
To notice. To breathe. To simply be.🌿
We move gently through nature, awakening the senses and returning to a quieter way of being.
Come and experience the calm for yourself.🌿
Book via the link in bio ☝️

Morning tea at the forest, making space for tea daily 🙏🫶

Can you see the quiet gifts around you?
Notice the colours and delicate patterns of the flowers. Even small details in nature offer moments of calm and wonder. 🌸