The BODsquad Middlesbrough
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real women, real life, realistic goals! I decided to open theBODsquadmiddlesbrough to reach out and support people where the struggle is REAL!!
Here at The BODsquad Middlesbrough our aim is to provide a service that is convenient, affordable and local, we are based outside at the field near Marton Community centre, on cypress Road. When I had my son I got so frustrated at the lack of fitness services available early on a morning, in our household it was the only time that worked. As a full time working mum I was exhausted and felt I lacke
17/06/2026
Thursday
BODsquad
💗6am
💗6.45am
💗5.45pm
Pilates
💛6.30pm- spaces available book on the link
Whos in???
16/06/2026
Wednesday 💙👌
BODsquad
💗6am
💗6.45am
💗9.15am
💗5.45pm
Pilates
💛 10am - book n the link pinned at the top of my page ✨️
16/06/2026
🔥 TEENsquad – Every Wednesday at 5:00 PM! 🔥
Looking for a safe, supportive place for your teen to get active and build confidence?
Our TEENsquad sessions are designed specifically for teenagers, providing a fun and structured environment where they can improve their fitness, learn proper exercise techniques, and develop healthy habits.
✅ Safe and supervised training
✅ Expert coaching and guidance
✅ Build strength, fitness, and confidence
✅ Suitable for all fitness levels
Join us every Wednesday at 5:00 PM and help your teen take the next step in their fitness journey!
📩 Message us to book a place or find out more.
15/06/2026
Twosday
BODsquad
💗6am
💗6.45am
💗9.15am
💗5.45pm
Pilates
💛 6.30pm
Book on the link ✨️
https://bookwhen.com/bodsauad
Pick ya best partner!
15/06/2026
Do you struggle with high-impact exercise… but don’t quite feel like a Pilates kind of girl either? 🤔
We’ve got the PERFECT mix for you!
Introducing our Hot Party Pilates 🔥✨
A fun, energising combination of Pilates-inspired moves, light weights, and a faster pace to get your heart rate up and your muscles working!
Personally, I know how tough high-impact workouts can be — with arthritis, I need something kinder on my body… but I still LOVE that out-of-breath, sweaty, feel-good buzz 💦💪
That’s exactly what this class delivers:
✨ Low impact
✨ High energy
✨ Feel-good vibes
✨ A proper sweat session
Come and join us every Monday night and let’s smash out a hot, sweaty session together!
⚡ Spaces are limited — booking online is essential
Don’t wait… your stronger, more energised self is calling 💖
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
The POD Hemlington Recreation
Middlesbrough
TS89QW
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 6pm |
| Sunday | 6am - 5pm |