Adam Emblen - Personal Training

Adam Emblen - Personal Training

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Iโ€™m Adam, offering Personal Training to help you build strength, confidence & a body you feel good in. 1:1 sessions in Manchester, online coaching & nutrition support with a focus on inclusive, sustainable fitness for all & my LGBTQ+ community

04/08/2026

๐–๐ก๐ฒ ๐๐จ๐งโ€™๐ญ ๐ˆ ๐ฉ๐จ๐ฌ๐ญ ๐›๐ž๐Ÿ๐จ๐ซ๐ž & ๐š๐Ÿ๐ญ๐ž๐ซ ๐ฉ๐ก๐จ๐ญ๐จ๐ฌ ๐จ๐Ÿ ๐ฆ๐ฒ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ?

Itโ€™s something I get asked by people as they see a lot of other trainers posting them.

The truth is, many of my clients come to me because they lack confidence. Theyโ€™re often new to the gym, nervous about exercising or simply want a safe, supportive environment to get started. If I then started asking them to take their top off for a photo it just goes against me making them feel safe.

Every clientโ€™s journey is personal, and not every success story is about how they look. For many, itโ€™s about feeling stronger, healthier, happier and confident enough to walk into the gym on their own.

Thatโ€™s why I donโ€™t often share client transformations.

Instead, hereโ€™s mine.๐Ÿ“ธ๐Ÿ’ช๐Ÿ”ฅ

The photo on the left was taken around a year ago. The one on the right is where Iโ€™m at today. It wasnโ€™t built overnight or through a crash diet. It came from consistently showing up, even when life got in the way.

If your goal is to lose body fat, build muscle or completely transform your physique, I also offer dedicated Body Transformation Packages alongside my regular personal training.

If youโ€™re looking for a Personal Trainer in Manchester City Centre who specialises in supporting LGBTQ+, neurodivergent and beginner clients, send me a message and letโ€™s chat. ๐Ÿ’ช๐Ÿณ๏ธโ€๐ŸŒˆ

27/07/2026

Donโ€™t forget to vote

๐—œโ€™๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ป๐—ผ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ดโ€™๐˜€ ๐—ฃ๐—ง ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ค๐˜‚๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ! ๐Ÿฅน

Yesterday marked one year since I started my journey as a personal trainer, so finding out Iโ€™d been nominated made the anniversary even more special.

Itโ€™s been an amazing first year and Iโ€™m so grateful to every single person whoโ€™s trusted me to be part of their fitness journey. Your support means more than you know.

I have to mention the fantastic gym I train my clients from Manchester Aquatics Centre as they have been super supportive to me!

If youโ€™d like to support me, Iโ€™d be incredibly grateful if you could vote for me. It really would mean the world.

The voting link is below. Thank you so much! ๐Ÿ’™๐Ÿณ๏ธโ€๐ŸŒˆ

Thank you Your PT!

https://www.yourpersonaltrainingsolutions.com/pt-of-the-quarter-2026

16/07/2026

๐—œโ€™๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ป๐—ผ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ดโ€™๐˜€ ๐—ฃ๐—ง ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ค๐˜‚๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ! ๐Ÿฅน

Yesterday marked one year since I started my journey as a personal trainer, so finding out Iโ€™d been nominated made the anniversary even more special.

Itโ€™s been an amazing first year and Iโ€™m so grateful to every single person whoโ€™s trusted me to be part of their fitness journey. Your support means more than you know.

I have to mention the fantastic gym I train my clients from Manchester Aquatics Centre as they have been super supportive to me!

If youโ€™d like to support me, Iโ€™d be incredibly grateful if you could vote for me. It really would mean the world.

The voting link is below. Thank you so much! ๐Ÿ’™๐Ÿณ๏ธโ€๐ŸŒˆ

Thank you Your PT!

https://www.yourpersonaltrainingsolutions.com/pt-of-the-quarter-2026

14/07/2026

๐“๐‘๐˜ ๐๐„๐…๐Ž๐‘๐„ ๐˜๐Ž๐” ๐‚๐Ž๐Œ๐Œ๐ˆ๐“ ๐Ÿ’ช

Thinking about personal training but not sure if itโ€™s right for you?

Book a ยฃ25 Personal Training Taster Session and experience what coaching with me is really like. Weโ€™ll chat about your goals, go through a tailored workout, and youโ€™ll leave with a clear plan, whether your goal is fat loss, building muscle, improving confidence or simply feeling healthier.

No contracts. No pressure. Just a chance to see if weโ€™re the right fit.

๐Ÿ“ Manchester Aquatics Centre
๐Ÿณ๏ธโ€๐ŸŒˆ LGBTQ+ inclusive coaching
๐Ÿง  Neurodivergent-friendly coaching
โœ… Beginners welcome

Drop me a message to book your taster session.

06/07/2026

โœจ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ป ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—ฎ๐˜ ๐—ฆ๐—ฝ๐—ฎ๐—ฟ๐—ธ๐—น๐—ฒ ๐—ช๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ! ๐Ÿณ๏ธโ€โšง๏ธ๐ŸŒˆ

Iโ€™m so proud to have been one of this yearโ€™s sponsors of Sparkle - The National Transgender Charity and to have been part of such an important event. Seeing the community come together to celebrate, support one another and create such a welcoming space is exactly what Pride is all about.

A huge thank you to everyone who attended, every volunteer who gave their time, the organisers who worked tirelessly behind the scenes, the performers who kept the energy high, and everyone who helped make the weekend such a success. Events like this donโ€™t happen without an amazing community.

It was also lovely to spend some time with the fabulous Aunty Ginger ๐Ÿงก

Hereโ€™s to continuing to champion inclusion, visibility and creating safe spaces for everyone, both inside and outside the gym.

Thanks to Canal Street, Manchester Canal St Card for the photo โค๏ธ๐Ÿ’ชโค๏ธ

06/07/2026

Three years ago, just turning up. ๐Ÿ’ช

Looking back at this photo reminds me that real progress doesnโ€™t happen overnight. It comes from showing up, even when you donโ€™t feel like it.

Fitness isnโ€™t a sprint to the finish line. Itโ€™s a journey of small decisions that add up over weeks, months and years. Some sessions feel amazing, others feel like a struggle, but every workout is another step forward.

If youโ€™re waiting for the โ€œperfectโ€ time to start, donโ€™t. Start where you are, stay consistent, and trust the process. The results will follow.

Whether your goal is to lose weight, build strength, improve your confidence or simply feel healthier, consistency will always beat chasing quick fixes.

If youโ€™re looking for a Personal Trainer in Manchester, Iโ€™d love to help you build habits that actually last, not just for a few weeks, but for the long term.

30/06/2026

In case anyone is looking to order from Applied Nutrition, then use the link below and code ADAMEMBLEN to save 20% off

https://appliednutrition.uk/?ref=acreazwn

30/06/2026

When a client thinks they canโ€™t trainโ€ฆ but Iโ€™ve already got Plan B, C and D ready. ๐Ÿคฃ

One of the biggest benefits of having a personal trainer isnโ€™t having someone who expects you to be perfect. Itโ€™s having someone who knows how to adapt.

Feeling tired? Weโ€™ll adjust the intensity.

An exercise doesnโ€™t feel right? Weโ€™ll swap it.

The gymโ€™s busy? Weโ€™ll change the plan.

Life happens, and every session doesnโ€™t have to look the same. The goal is to keep moving forward in a way that works for you, not to force you through the same workout regardless.

Thatโ€™s what personal training is all about. Finding solutions, keeping you accountable and helping you stay consistent, even when things donโ€™t go exactly to plan.

๐Ÿ“ Manchester Personal Trainer
๐ŸŒˆ LGBTQ+ Personal Trainer
๐Ÿ’ช Helping beginners, nervous gym goers and busy professionals build strength and confidence.

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