Living Insight Therapy

''What mental health need is more sunlight, more candour and more unashamed conversation''. At, Living Insight Therapy, I offer a protected, supportive space to discuss, explore and resolve difficulties involving psychological and emotional distress. My Practice Includes - Eye Movement Desensitisation Reprocessing (EMDR) Therapy Cognitive Behavioural Therapy (CBT) Integrative Counselling F...

EMDR therapy is an incredibly effective way of resolving PTSD / trauma for good.

Check out this informative video:

What is EMDR Therapy? Check out EMDRAA's animated video explaining what EMDR Therapy is, how it was created, and what happens in an EMDR Therapy session.