Nuffield Health

💪 Physio Offer at Nuffield Health, Manchester Printworks 💪

Looking after your body has never been easier! Gym members can now enjoy over £14 in savings, with 20% off Physiotherapy treatment 🙌
How are Nuffield Health clinics different?
We combine clinical expertise with a full understanding of health, fitness and wellbeing, meaning your treatment is tailored not just to recovery, but to long-term performance and prevention ✅

Not sure if Physiotherapy is right for you? No problem 👇

👉 Ask reception to book your FREE 15-minute “Meet Your Physio” appointment and get expert advice with no pressure 🙂

Take the first step towards feeling your best 💚

📍 Available at Printworks
📞 Speak to reception today

https://www.nuffieldhealth.com/physiotherapy/manchester-printworks

We’re on a mission to get Manchester city centre workers healthier, happier, and moving more 💪🏙️

Today we visited The Apiary on Deansgate, providing Express Health Checks for their team and getting them set up with complimentary access to our health clubs—making it easier than ever to prioritise wellbeing during the workday.

If you’re based in the city centre, let’s get your team moving too.
📩 DM us to book our team to your office!

🌿✨ Mental Health Awareness Week is off to an inspiring start at Nuffield Health Manchester Printworks!

A huge thank you to Callum for kicking things off with an immersive BodyBalance class, set beneath the incredible Printworks digital ceiling 🧘‍♀️
💫 The perfect blend of movement, mindfulness, and atmosphere to support both body and mind.

💚 These sessions are open to both members and non-members — everyone is welcome to take time for their wellbeing.
Still to come (12:30–13:00):
• Tue 12 May: Les Mills CORE with Callum
• Wed 13 May: Vinyasa Yoga with Ivane
• Fri 15 May: Les Mills Pilates with Callum

Here’s to a week dedicated to wellbeing, connection, and taking time for YOU 💚

Huge shoutout to Jarrad winning our most recent Team Member of the month at Nuffield Health Manchester 👏

Your commitment to delivering the Personal Best programme and helping members achieve their goals truly stands out. Your dedication as a Personal Trainer and colleague doesn’t go unnoticed always going the extra mile to support both clients and the team to get the most out of every day.

Keep raising the bar, Jarrad, you’re making a real difference 💪

Bank Holiday Opening Hours✨

We’re open on Monday 4th May from 08:00 – 20:00.

Pop in and make the most of your Bank Holiday — we’ve got you covered!

We’re really disappointed to share that less than 48 hours after our changing room refurbishment, one of the brand new lotion dispensers has been removed.

A lot of time, effort and money has gone into improving the facilities for everyone to enjoy, so it’s frustrating to see this happen so soon.

If this was taken by mistake, or as a joke that’s gone a bit too far, we’d really appreciate it being returned — no questions asked.

We want to keep improving the space for all members, and that only works when we all respect the facilities and each other.

Thanks for your understanding and support

Feeling overwhelmed? You’re not alone, and there are simple, effective ways to take control 💭

Our Physiologists and Doctors at Nuffield Health Manchester Printworks share practical tips to help you manage stress, boost your mood, and support your overall wellbeing.

From staying active and practicing mindfulness, to connecting with others and prioritising quality sleep, small consistent actions can make a big difference.

Take a moment for yourself today. Your mind and body will thank you. 💚

https://www.nuffieldhealth.com/article/stress

Swipe for the transformation ✨

During this week’s changing room swap, our engineers Jonny and Rasoul have been hard at work upgrading the female changing room vanity units.
The space now features high‑quality acoustic panelling, illuminated mirrors, and a standout feature wall complete with new dispensers and straighteners.

Next up 👀 bringing the male changing room up to the same standard. Stay tuned!

https://www.nuffieldhealth.com/gyms/manchester-printworks

🍴✨ Members’ Exclusive Offer ✨🍹

Treat yourself for less! Members now enjoy 20% off food and £5 selected drinks at Banyan, Box and Manahatta 🍔🍹

🗓 Valid Sunday – Friday

❄️ December: Sunday – Wednesday only

📲 How to claim:
• Scan one of the in‑club posters to get your ARC Inspirations Card
• Add it to your Apple or Android Wallet
• Bring up to 4 guests with you
• Show your QR code at the till to redeem

✅ Available at any Banyan, Box or Manahatta in the UK
❌ Not valid on large group bookings

Scan the QR code in‑club and start saving today! 🥂

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

We love painting the city centre greener, so much so that we’ve added an extra filtration system to give our pool that signature Nuffield Health glow. Clean, fresh, and proudly on brand 💚

Dive into something a little different 🏊‍♂️

https://www.nuffieldhealth.com/gyms/manchester-printworks

🔥 DOUBLE THE ENERGY. DOUBLE THE IMPACT. 🔥

We’re turning up your Sundays with TWO back-to-back 30-minute power sessions led by Jenny 💥

🗓 From Sunday 19th April
⏱ 12:00–12:30 – BODYSTEP
⏱ 12:30–13:00 – BODYCOMBAT

Step it out, then strike it out 👟🥊
Whether you’re building strength, boosting cardio, or just bringing the vibes – this is your new Sunday ritual.

✅ Fast-paced
✅ High-energy
✅ Maximum results in minimum time

Grab your spot, bring a mate, and let’s make Sundays hit different 💪

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

Low on energy this winter? Feel like a midday nap might help?

Find out how to nap the right way, with expert tips on resting and recharging during the day.

https://www.nuffieldhealth.com/article/day-napping-benefits-tips

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Everything you need to know about interval training Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

www.mirror.co.uk

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start Many men find it difficult to open up about how they are feeling.

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

5 tips for a healthy heart Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

The best way to get vitamin D in your diet, according to experts But why is vitamin D so important for our bone health, and what foods can we find it in?

Did you know that men are generally less likely to seek medical help than women? Traditional ideas about masculinity and the fear of bad news often hold men back from check-ups, which can mean missing early signs of health issues.

65% of men put off seeking medical help as long as possible - and even when they do go, 37% admit to withholding information. 📉

It's important to remember that doctors are trained professionals who know how to make patients feel comfortable and supported, no matter the issue!

5 reasons men avoid going to the doctor | Men's Health Awareness Month Research shows that men are less likely than women to seek medical help or advice. Traditional views on masculinity and fear of bad news are just two of the most common reasons men give for putting off check-ups. This can lead to potentially harmful con...

As the weather gets colder and darker, you might be feeling a seasonal wave of loneliness. Our mental health expert recently shared her top tips on how to combat this with The Independent. ⬇️

How to combat loneliness this winter Write down your feelings, join a local club or call your loved ones, say the experts.