Slimming World with Rola

🌞⚠️DUE TO GOVERNMENT ADVICE FOR THE HEATWAVE.....THE FOLLOWING RULES WILL APPLY IN GROUP.....

*Stay indoors (well, fancy that!)

*Stay hydrated (Free drinks provided)

*Keep a look out for friends' wellbeing (plenty of them here!)

*Minimise activity (Good job we have chairs then!)

*Avoid Alcohol (always Good 😉)

*Wear light clothing (Dont you always?)

So......GROUP is THE safest place to be! It's the LAW 😉❤

In fact......bring your friends and keep them safe too!

See you ALL LATER, Love Rola💫

*This has been a public health warning on behalf of the Weightloss Party*

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

🕠🕖THURSDAY🕠🕖

5.30pm & 7pm

2nd Timperley Scout Hut
Heyes Drive
Timperley WA15 6EA

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE Slimming World membership.

Simply call:
Trafford Residents:
01773 483241

Manchester Residents:
01773 546 168 and quote SW303

COUNTDOWN NEWS…

A brand new Slimming World recipe book is on the way!

250 fuss‑free meals to make life easier, tastier and totally on plan 😍

Free with a 6 or 12 week Countdown from 5th–25th July 😆

Our Slimming World members scored some fantastic goals last night.

4 half stone awards, a one stone (in 2 weeks) and a 2 stone award.

Amazing losses like 7lb and 4.5lbs in one week - and that wasn’t their first week either 😆

So if you want to join successful slimmers to reach your weight loss goals, pop into one of my Slimming World groups 🤩

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 The Woodheys Club
299 Washway Road
Sale M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

🕠🕖THURSDAY🕠🕖

5.30pm & 7pm

2nd Timperley Scout Hut
Heyes Drive
Timperley WA15 6EA

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE Slimming World membership.

Simply call:
Trafford Residents:
01773 483241

Manchester Residents:
01773 546 168 and quote SW303

😆 TARGET for JENNY 😆

Many Congratulations to our amazing Jennifer Rich for reaching her target weight this week at the Wednesday 10am group.

Jenny is enjoying eating even healthier than she did before joining Slimming World and is loving keeping active too with swimming being a regular activity that she can not live without 🏊🏻

Jenny also invited her husband to join our Slimming World group and doing it together has helped them both 😍

Thank you Jenny for being such an inspiration and super well done achieving your target weight 🥳

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 The Woodheys Club
299 Washway Road
Sale M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

🕠🕖THURSDAY🕠🕖

5.30pm & 7pm

2nd Timperley Scout Hut
Heyes Drive
Timperley WA15 6EA

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE Slimming World membership.

Simply call:
Trafford Residents:
01773 483241

Manchester Residents:
01773 546 168 and quote SW303

Happy Father’s Day ❣️

There is no gift more special than the gift of health.

How about this as a gift:

🎁 12 weeks free Slimming World membership!

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE Slimming World membership.

Simply call:
Trafford Residents:
01773 483241

Manchester Residents:
01773 546 168 and quote SW303

🎁 If you fancy cooking something up, check out our bank of free recipes:

https://www.slimmingworld.co.uk/recipes

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 The Woodheys Club
299 Washway Road
Sale M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

🕠🕖THURSDAY🕠🕖

5.30pm & 7pm

2nd Timperley Scout Hut
Heyes Drive
Timperley WA15 6EA

😆🎸TARGET for JAYNE 😆🎸

We are delighted for our amazing rock chick Jayne McGrath who got to her target weight this month.🎆

Here is a little about her story in her own words:

Hi

My name is Jayne. I attend Timperley Slimming World on a Wednesday 5.30pm class with Rola.

I have done Slimming World a few times and it has always worked for me.

Around my second journey I had gotten to target and was so happy, attending most weeks for a weigh in. Making a lifestyle change, sticking to plan, all was good with the world. I kept my weight at target for 4 years. Then my life changed and I stopped going for weigh in. My weight increased again by 2½ stone.

I was still in touch with my target friends from my previous journey. One day, Alison (lady at target weight) just said something to me, and it clicked, I needed to get back there and start again. No embarrassment, no judgement, need to be back at my happy place.

Also realising that the plan had slightly changed and this gave more options for extra healthy choices, making it even more appealing.

I joined possibly the next day, or the week after.

Rola was amazing and explained everything to me, in very simple terms as it can be very overwhelming. I was ready to start again and was encouraged to do so and all the help I needed was within group.

Rola has a very gentle way of encouraging you to do well. Before you realise you are attending every week and sticking to plan. Sharing recipes, ideas, meeting new people and talking about Slimming World. Also dropping a dress size before you know it!

Getting to target has given me more confidence in the world. SW has helped me find myself again with singing and performing. (I sing in both Savage Budgiez and One in Ten and also perform with Rock Choir). I can now stand in front of my audience and not have the weight issue in my head, this makes things very powerful and gives me the ability to enjoy my performance, hopefully as much as the audience!

So mahoosive thanks to Rola and her team for their dedication in helping all the ‘food noise’ lost souls and keeping us on track with advice and motivation. Continuing to help us on our journey, no matter how fast or slow it might be…. The outcome for me; I have had so many health benefits and have become a member of a wonderful group of peeps and in the process achieved target. Come join us….. there is no feeling like hitting that target weight.

Thanks xx

Jayne
# # #

If you have been inspired by Jayne’s story and would like to start your own success story, come and join one of our friendly groups 😀

Slimming World with Rola
📱07968 064 052

🕠🕖TUESDAY 🕠🕖

5.30pm & 7pm

🏡 The Woodheys Club
299 Washway Road
Sale M33 4EE

🕙🕦🕠🕖WEDNESDAY🕙🕦🕠🕖

10am, 11.30am, 5.30pm & 7pm

🏡 Altrincham Kersal Rugby Club
Stelfox Avenue
Timperley WA15 6UL

🕠🕖THURSDAY🕠🕖

5.30pm & 7pm

2nd Timperley Scout Hut
Heyes Drive
Timperley WA15 6EA

Manchester & Trafford residents with a BMI of 25+ could get 12 weeks FREE Slimming World membership.

Simply call:
Trafford Residents:
01773 483241

Manchester Residents:
01773 546 168 and quote SW303

WE ACCEPT SELF-REFERRALS 🥳🎉

Anyone who lives in Trafford / Manchester or is registered with a Trafford GP can apply for a referral DIRECTLY to Slimming World.

They don’t have to go to their GP to be referred.

This means that the referral process is QUICK and EASY – and new referral members can potentially apply, receive their voucher code and attend group ON THE SAME DAY!

So give our referral teams a call 📞

Slimming World with Rola
📱07968 064 052