Pro Active Manchester

Extended weekend in Anglesey 🤍

We escaped for a few days and did something we definitely don’t do enough of…

📵 Less screen time
🌊 Cold sea dips (that you instantly regret… then weirdly love)
🎾 Cheeky game of padel
🥾 Coastal walks
❤️ More family time
🎲 More games

Swipe to see the first word that got played in our very wholesome “family” game of Scrabble… 😭😂

But honestly a few days of slowing down, getting outside, freezing in the sea and actually being present was exactly the reset we needed.

Back feeling recharged, clear headed and ready for routine again 🤍

T minus 4 weeks until the big day 💒

CELEBRITIES WHO BIOHACK: HYROX EDITION 💪🏼

Not wellness fad or trends, legit results trusted by the industry’s finest.

Introducing HYROX athletes who trust PEMF Therapy, lymphatic drainage, and red light therapy to enhane their recovery and performance.

💙 Hunter McIntrye

Multi-time HYROX world champion, former HYROX world record holder, and named one of the top 50 fittest athletes trusts PEMF and Red Light Therapy to aid his recovery.

💙 Joanna Wietrzyk

HYROX world record holder, elite 15 competitor, and former national-level tennis player trusts red light therapy and lymphatic drainage to boost her performance.

💙 Ida Mathilde Steensgaard

Former obstacle course racing world champion and HYROX 2024/2025 elite 15 competitor chooses lymphatic drainage for a recovery boost.

These treatments aren’t just for HYROX athletes.

At Pro Active Manchester, these wellness treatments are accessible to all from only £20.

Drop me a message to book. ✉️

LYMPHATIC DRAINAGE & RED LIGHT ARE A GAME-CHANGER FOR LIPOEDEMA 👇🏼

When you combine our @ lympha_press compression trousers with our @ cellar8_ Red Light Therapy, you get a powerful, non-surgical approach to managing lipoedema.

This is because they simultaneously address inflammation, fluid buildup, and pain. ⚡️

The synergy between lymphatic drainage and RLT targets different yet complementary aspects of the condition:

💜 Reduced Pain and Tenderness:

Our lymphatic drainage trousers provide constant pressure, which reduces tissue inflammation, while RLT improves the health of tissues and can help manage chronic pain.

💜 Improved Fluid Drainage:

Lymphatic drainage encourages the flow of fluids out of the legs. RLT is thought to balance the autonomic system by improving circulation, which can complement this drainage.

💜 Improved Mobility:

By reducing the feeling of heavy legs and smoothing out tissue, the combination helps improve mobility, which in turn acts as a natural pump to further move lymphatic fluid.

💜 Reduced Fibrosis:

Proper compression keeps fibrotic tissue (hardened fat) under control

Lauren, who has lipoedema, uses our lymphatic drainage trousers to manage her symptoms. She says:

“After the session, my legs feel a lot lighter, and it’s a feeling which I don’t ever get unless I’ve had that done.”

Visit the link in our bio to book.

Most people FEEL the difference after PEMF Therapy - it’s not just a trend 💪🏼

To put it simply, we ❤️ red light therapy (and you will too)!