Kent Scouts Inclusion

Eid Mubarak!

Community Champion Mental Health Training for Leaders
If you are interested in attending, please email [email protected].
Places are limited so wait for confirmation before assuming attendance
Tea and coffee will be provided but please bring your own lunch
Sunday 8th February 10-3 @ Lower Grange Farm

Merry Christmas from the Kent Scouts Inclusion Team!

You may have seen, and potentially been affected by, the recent announcement from Girlguiding.

Kent Scouts and Scouts nationally, is open to all and our movement welcomes both young people and adults from a wide range of backgrounds and walks of life.

This inclusivity includes those that identify as trans, gender questioning, non-binary and all other members of the LGBTQ+ community.

We, as a community, remain committed to supporting all our members with care, dignity and respect.

N.B. We have sadly had to turn of commenting on this post, which was designed to show solidarity with those that have or might be affected. However, a number of comments were becoming personal and hurtful and in no way in the Scouting spirit. Please remember to be respectful of your fellow Scouts and Guides, no matter their background.

Eid Mubarak!

We will remember them.

Morning Mindfulness Routine
Start your day with a short mindfulness routine, such as stretching, breathing exercises, or setting positive intentions. This sets a mindful tone for the day.

Body Appreciation
Spend a few minutes appreciating different parts of your body. This practice fosters self-love and body awareness.

Grassroots Gratitude
Acknowledge the ground beneath your feet. Whether standing or sitting, feel the connection to the Earth, promoting a sense of grounding.

Lying Down Body Scan
Lie down and systematically scan your body for any tension or discomfort. This promotes relaxation and body awareness.

Image description: Post reads "Eid Al Adha Barakallahu lakum fil Eid May Allah bless you during Eid" in white text on a black background. There is gold detailing in each corner of the post, and a gold crescent in the centre surrounded with 5 clouds with shapes hanging down from the top of the crescent (circle, star, crescent)

Mindful Communication
Mindful communication involves being fully present and engaged in conversations. By actively listening without judgment and expressing yourself with clarity and empathy, you deepen connections and contribute to more meaningful and harmonious relationships.

Random Acts of Kindness
Engage in small, unexpected acts of kindness for others. This fosters a sense of connection and boosts feelings of goodwill.