Rest & Rite

I received some divine wisdom today and was told I needed to pick up my pen and rite again because they had something to say.
Message received loud & clear.
Don’t ever discount your thoughts, feelings, gut instinct, coincidences…. I created Rest & Rite for a reason and it was more than just to massage people… it was to be a source of light, but in Doing so I forgot to charge myself up too.
Remaining consistent and disciplined to anything when life can be so busy is the hardest thing but it’s the most important because without it we won’t get what we need 💫the universe will meet you but it will be half way 🫶🏼 so I’ll be here inside the Nest writing and riting….🧿✨🧿

I’m thinking of hosting a riting circle - if you want to therapeutic journal or put pen to paper in a creative way but don’t want to do it alone reach out let’s see what we can do…

Nothing I like more after a busy week 🌊

Sorry it took a while to release the next dates! Spaces are limited so book in to avoid disappointment. 🫶🏼
Any questions - please don’t hesitate to ask!

🫶🏼When someone chooses you it does something so much more than just put food on your table 🥹
✨A year ago my life was so very different and although this year has bought a different set of challenges I’m here for all of it!
🫶🏼Thank you to all of my regulars and the new clients I am eternally grateful 🙏🏻

🪷Every body tells a story 🪷

Your holistic massage at The Nest is never a one-size-fits-all treatment
✨ it’s a conversation between your body and my hands. Some sessions call for deep, grounding pressure to release what’s been holding tight. Others need the targeted draw of cupping to shift stagnation, ease injury, and get healing moving again.

Whatever your body is asking for, that’s what we work with.

This is massage that actually listens — and responds.

✨ Book your holistic massage through the link in bio.

The internet will always have a new protocol, a new superfood, a new non-negotiable.
⚡️ NEWS FLASH ⚡️
✨You get to ignore most of it✨

Nourish yourself, hydrate, move, and choose a handful of things that fit quietly into your real life. That’s it. That’s enough. You Are Enough
💙

💚Good skincare habits run in the family!
🤫 don’t tell him he’s on my insta my ADHD inclined sonny boy is gently snoring away.
💚My work here is done 🧿
💚 clear skin, clean & ethical skincare thank you 🙏🏻

Introductory offers on facials come to an end May 31st!