MindSide Therapy
Helping you to find clarity, resolution and change My journey into psychotherapy was driven by a deep passion for helping people unlock their fullest potential.
I have personally experienced the transformative power of therapy and have witnessed its profound impact on the lives of those I support. As a licensed psychotherapist and former Head of the Department for Mental Health at a leading international non-governmental organisation, I bring 22 years and thousands of hours of extensive clinical experience working with individuals and professionals. My pr
06/01/2026
My updated website is now live, and I’m really pleased to share it with you. It’s been redesigned to make it easier for people to understand how I work, who I support, and what therapy can offer when life feels overwhelming or stuck. If you’re curious, exploring options, or simply want to get a sense of my approach, you’re very welcome to take a look: mindsidetherapy.net.
29/04/2025
The Human Brain May Contain as Much as a Spoon's Worth of Microplastics… | Andy Solomon-Osborne This was a shocker. If I told you, you have a plastic spoon worth of microplastics in your brain, what would you think? 🧠 Did you know your brain might be carrying around the equivalent of a plastic spoon in microplastics? Not a spoonful, but about seven grams—the same weight! Scientists have f...
21/04/2025
"Many men feel that help-seeking (health and therapy) threatens their sense of independence or competence," - a very interesting article about men leaving it late.
Men's health: Why do men go to the GP less? In an NHS survey, 48% of men said they felt pressure to "tough it out" when it came to potential health issues.
18/04/2025
Welcome to my new Private Practice FB page, providing on-line psychotherapy and counselling to the UK and beyond!
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