Precision Pilates

“Hi, my name is Lucy and I’ve been doing Pilates with Sasha since 2005 when my chiropractor at the time, recommended it to help with recurring issues I was having with my back. In August 2020, after months of closing my image on zoom, I decided to do something to improve my health. I started to walk every day, swim regularly and eat smaller portions of healthier food. I’m now nearly 8 stone lighter and Sasha and my Pilates partner have been with me all the way. They have encouraged me, congratulated me and told me when I need to buy smaller clothes! Since returning to face to face Pilates, Sasha has been helping me understand how my new body moves and challenging me with exercises that I have never done before. I love my weekly Pilates class, the laughter and how I my body feels afterwards.”

Lockdown 2.0 Online Class Timetable is NOW LIVE!

Meet our Clients Series!!
Hi! I’m Paul. Having had previous lower back issues I knew I had to strengthen my core, and improve my overall posture and flexibility. Pilates was my first option, knowing that friends and family have done it and seen some great self-body improvement.

Having tried a few Pilates studio – Precision Pilates stood out to me. The teachers are attentive, very personable and tailor things exactly to what you need. Equipment is varied, enabling you to develop, grow your strength and push your limits.
Sara and Sasha are friendly, and exceptionally approachable…..always great for a chit chat! – and always correcting you when you are going wrong and telling you to breath!

My favourite exercise?! Sounds simple – but stretching on the equipment has helped make me more flexible and supple. Being able to touch my feet and do various stretches has surprised me……maybe not doing ‘splits’ just yet – but who knows.
If I miss class the ability to continue my stretching in an environment that always ensures I am being informed and advised if my technique is right….and of course the continuous reminders to breath (properly)….which I find so critical.


My Strength, flexibility & improved posture. Its taught me the power to breath proudly.

If you are thinking that Pilates is not for you – give it a go. I have always been told your back, core and knees are the most important parts of your body that you need to strengthen and maintain as you grow older – and Pilates is a great way to do this! I started Pilates in my 40’s – but your never too young or old to start – and the team at Pilates Precision: Sasha, Sara and Gillian are great!

Every wanted to give Pilates a go but don't know where to start? Why not book in for one of our Introduction Sessions with one of our lovely teachers!

It's been another amazing week with you all... Now, where is that gin.....

Just your weekly reminder to remind you that you've got this 💪