Frances Ruffelle

My mama & my love children. ‘Mother’s Day U.K.’
❤️❤️

There’s no place LIKE HONEY

Photo by
Like Honey -

By

This musical & entertaining genius… is heading to NYC this Saturday. Please don’t miss him. I fell in love, 2017, and still madly in love and admiration and obsessed. Catch at this Saturday. You will be hooked forever! Xx

Lily. My character in I Can Die Too by & me. Lily’s quirky, funny, naughty but vulnerable. I’m excited to share her for the first time, when our play opens at this July. Casting for all the roles will be announced soon. Do come to Pitlochry to see us. It’s a beautiful place. All photos by the amazing

This Wednesday 25th London
Art Yoga & Mindfulness for all levels.
Come hangout with me&
Let’s have a fun evening. Sadie & I will teach some yoga to the Yin&Tonic soundtrack. Come join us. Only a few tickets left. Link in bio. ❤️❤️














.drinks nootropics life

I love these pics by of Sadie & me filming our video for a new music / yoga track we are releasing called . Like Honey is a new Yin&Tonic track. are &
We make ‘mindful beats’ positive songs- a big tok he in cheek. Sam & I were delighted when Sadie recorded this wonderful uplifting meditation. We recorded it and added some fun tunes and beats with the amazing & . On Feb 25th, Sadie & I will be teaching a yoga class to fun tracks including Like Honey which will be released that day at our event, W1Curates and Sadie
Frost are presenting:
The Art of Yoga and Mindfulness
We’re brining you a restorative experience set within a 360° digitally curated art environment by

Expect a guided yoga and meditation session led by and me, sound bowl healing, meditative massages, and a panel exploring the connection between art, mindfulness, and healing.
Art direction created by and art curator talk by
The evening concludes with healthy energising snacks and a luxury wellness goodie bag worth over £250 + limited tickets -
link in bio
Come join enjoy some arty good vibes 🖼️🧘‍♀️✨
Make up by

I’m delighted to be creating a Yin&Tonic yoga flow with my mate for this wonderful event.
Details in the link in my bio. ❤️
W1Curates and Sadie
Frost present:
The Art of Yoga and Mindfulness
We’re brining you a restorative experience set within a 360° digitally curated art environment by

Expect a guided yoga and meditation session led by and accompanied by their Yin & Tonic soundtrack, sound bowl healing, meditative massages, and a panel exploring the connection between art, mindfulness, and healing.
Art direction created by and art curator talk by
The evening concludes with healthy energising snacks and a luxury wellness goodie bag worth over £250 + limited tickets (
link in bio
Come join a like minded community and enjoy some arty good vibes 🖼️🧘‍♀️✨

After a long delayed snowy train journey- we made it to the beautiful town of Pitlochry to see the studio space in the . It was thrilling, I pinch myself, I’m so lucky to be working with such a wonderful creative team on ‘I Can Die Too’, & (director & designer) pictured here, we have the wonderful choreographing and more fabulous people and cast to be announced. I Can Die Too is created and written by , & me. It’s a play with music. The music (songs) written by:

Be Happy
By Sam Kelser
Frances Ruffelle
Mark Kelser
Simon Alexander

Dance With Me
Frances Ruffelle
Mark Kelser
Sam Kelser
Simon Alexander

Only Now
Frances Ruffelle
Mark Kelser
Sam Kelser
Simon Alexander

When & If
Frances Ruffelle
Robin Hancock
George de Angelis

Peace of Mind - Mind of Peace
Frances Ruffelle

Flaws
Natti Vogel

I Can Die Too (Losing Balance)
Rafi
Dan McDougall Vogel

Awake
Eliza Caird
Blair Mackichan

One More Song
Eliza Caird
Jim Duguid

Additional lyrics by Frances Ruffelle

Pout with the old year. 🙄
&
📸
💄