Dripset

Here’s some of the squad!
Come join us at
Who wouldn’t love Hip-Hop Pilates in UV lighting with glow sticks. Beat bumpin’ 🎶 Sweat drippin’ 💧

Book online (links in my bio).

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Dear shoulder,

What an incredible piece of art you are 💙

Drippp whaaat? Drippppset! 💧

Some of us after class, come and join our set! 😁

Don’t you just love it when you can feel the bass in the music 🎶 💧

Type song requests for next weeks class 👀 GO…!

This Sunday 4pm, Holborn. Who’s ready to turn up’ & tone up!? 😝

We are now selling sea moss!

Sea moss contains 92 minerals out of the 102 that our bodies require. There are plenty more benefits so take a look at to see and learn more about it!

H E A L T H ‘ s W E A L T H

Dripset has your whole well-being in mind. With our offering of online and in-person classes, you can get stronger, sleep better, connect with friends, boost your energy, reduce stress and be apart of our set!

Grab your mat, let’s get the tunes bumpin’ and start sculpting your whole body with our magic circles or even no props at all!
We have everything you need to feel your best and improve your level of fitness.

Next class: 30/05/21 💧

ITS TODAY!

Who’s ready to turn up & tone up?
4pm Hip-Hop Pilates 💧 Let’s getttt ittt!

Just 4 days until we workout along side our favourite new & old school hip-hop bangers!!! What are you wanting to hear!?

HIP HOP PILATES 💧

Don’t forget to do your pelvic tilts! Anterior tilt, neutral pelvis & imprint!

This pilates specific exercise helps strengthen your abdominal muscles, and stretches the muscles in your lower back.

Lie with your back on the floor in a neutral position (your neutral spine is somewhere between the two extremes), lie with your legs bent and toes facing forward.

For your imprint position, pull your belly button in toward your spine, pushing your pelvis up toward the ceiling- Lower back should be completely flat on the floor, then return the pelvis back to neutral.

For your anterior tilt lie in the same positioning and create a small arch in your lumber spine tilting the pelvis forward, then return back to neutral. Alternate between these 3 positions while deep breathing. 👍🏽😁

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