The Rice Association

The Rice Association

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The official page of the UK Rice Association - bringing you recipes, nutritional info, top tips and

The Rice Association is the trade association for the UK's rice millers. No rice is grown in the UK but British companies import rice overseas and mill it in the UK and the industry is worth about Β£750m to the UK economy. UK rice millers are passionate about the products they provide and are keen to share their enthusiasm and rice know-how with you.

Photos from The Rice Association's post 14/09/2025

Just because National Rice Week is coming to an end doesn’t mean you should stop cooking or choosing rice! πŸšπŸ’š

This week we’ve celebrated the incredible versatility of rice with five BRAND NEW recipes – from brunch bowls to one-pan wonders and even a tropical dessert. ✨

Here’s a reminder of the dishes to keep on your menu long after is over...

🍳 Savoury Rice Breakfast Bowl with Crispy Eggs & Sriracha Yogurt
πŸ† Jewelled Basmati with Sticky Miso-Maple Aubergine
πŸ— Spanish Chicken & Bomba Rice with Smoky Paprika
πŸ§€ Creamy Carnaroli Pesto Risotto with Peas & Cheddar Crumb
πŸ₯­ Coconut & Mango Sushi Rice Sundaes

Nutritious, affordable and endlessly adaptable, rice is a true store-cupboard hero. So why not keep exploring new varieties and continue to – every day, not just this week? 🌟

Click the link in our bio for the full recipes.

13/09/2025

Want to master the perfect risotto this ? Here’s how:

πŸ”₯ Start with a sizzle - fry the rice in butter or olive oil so it soaks up flavour and keeps its bite.
🍲 Use good, hot stock - quality matters, and cold stock is a no-go!
πŸ’§ Add stock smartly - most can go in early, but add gradually near the end for the perfect texture.
πŸ§€ Finish with parmesan + a splash of stock - ultra creamy without extra cheese.
πŸ‹ Balance the richness - a drop of wine vinegar or lemon juice lifts the whole dish.

Risotto is all about technique, and with these tips, you'll get that velvety, restaurant-style finish every time πŸ’š

10/09/2025

Did you know, although each type of rice (short, medium or long grain) has its own unique texture and flavour, they all share the same incredible nutritional benefits 🍚

βœ” Low in fat, cholesterol & sodium
βœ” High in energy
βœ” Packed with essential vitamins & minerals (including Vitamin E, B vitamins & potassium)

Rice isn’t just versatile – it’s a natural way to support a healthy, balanced diet πŸ’š

So all this week, and discover the grain, whether cooking at home or choosing rice when out and about.

08/09/2025

🍚 Happy National Rice Week! 🍚

All this week, we're celebrating one of the world’s most loved ingredients – rice! From fluffy long grain to creamy short grain and plump medium grain, every variety brings something unique to your plate πŸ’š

Whether you’re rustling up a quick brunch, a vibrant one-pan dinner or even a sweet dessert, rice is versatile, nutritious and always delicious. This week, we’ll be sharing recipes, tips and inspo to help you ! πŸ™Œ

πŸ‘‰ Keep your eyes on our feed for flavour-packed dishes and fresh ways to enjoy rice.

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