Rojan Rai
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Fit for Life
06/11/2022
workout at southall park . london . rojan rai . trafit . Newly renovated southall park has a well equipped outdoor working out station which is fun and effective. Here I have explained three basic exercises with it...
08/06/2022
22/03/2022
We dont control what happens, we control how we respond to it.
J cha ahele cha.
27/02/2022
New vlog out:
https://youtu.be/xp7rf4zY8Lg
Here is the link of my youtube channel:
https://youtube.com/channel/UCxuqEjgLRxrXdqOr5EhJm7Q
my day got ruined into an adventurous one. trafit . rojan rai . This is the second time I've not had a chance to vlog the hot spring of Zongu where people from as far as Bhutan come here and stay for forthnights at a time...
Rollin the abs flat
17/10/2021
Ride n burn
31/05/2021
Home workout tutorial . Circuit . trafit . Rojan Rai . trafit brings you 7 home based tutorial for any age group, no equipments needed, free hand circuit workout which focuses on body movement ideal during lockdo...
Only Positivity, Affirmations and Optimism.
Rusted with experience, polished by sweat.
To all of us who refuse to give up on life.
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