AK Ultra Lab

🍑 One glute bigger than the other?

You're not alone.

Most people naturally have a stronger or more dominant side, which can lead to small differences in muscle size, shape or activation.

This can happen because of:

✔️ Daily movement habits
✔️ Previous injuries
✔️ Posture
✔️ Muscle imbalances
✔️ Favouring one side during exercise

The good news?

Small asymmetries are completely normal and far more common than people realise.

The goal isn't perfection.

The goal is building strength, improving muscle activation and creating better balance over time.

Have you ever noticed one side working harder than the other during a workout?
👀🍑

Not every appointment has to leave you sweaty and exhausted. 😌✨

Some of our clients spend 30 minutes relaxing, catching up on messages or simply enjoying a bit of peace and quiet.

Meanwhile... the glutes are hard at work 🍑⚡

Sometimes self-care looks a little different.


🍑

✈️ HOW MANY SESSIONS DO I NEED BEFORE HOLIDAY?

This is probably one of the most common questions we get every summer.

✨ Holiday in 1 week?
A few sessions can help reduce bloating, support muscle activation and help you feel more confident before you fly.

✨ Holiday in 2 weeks?
Our minimum recommended package is 4 sessions. Depending on your goals, these can often be completed within 1-2 weeks.
If 1hr appointments scheduled we can even fit 8 sessions in 4 appointments only.

✨ Holiday in 3-4 weeks?
6-8 sessions gives your body more time to respond and allows us to create a more structured plan around your goals.

One thing many people don't realise is that results continue to develop for 2-4 weeks after your final session.

That's why starting earlier is always ideal.

However, if your holiday is around the corner, don't panic. We can still create a plan that fits your timeline.

📍AK ULTRA LAB, David Lloyd Knowsley, Liverpool

📩 DM us with:
"SUMMER"

and we'll help you choose the best option for your timeframe.

Individual results may vary. Treatments are designed to support a healthy lifestyle and are not intended as a substitute for diet or exercise.

Some clients become part of your journey ❤️

Alicia was one of my very first clients when I started offering treatments from home nearly 3 years ago.

Then she followed me to David Lloyd Knowsley.

And now, after almost 2 years since her last visit, she's back again 🥹

This time we're working towards her holiday goals with a package of 6 one-hour sessions on the tummy.

As a business owner, moments like this mean so much. Not because someone books a treatment, but because years later they still trust you enough to come back.

Thank you for being part of the AK Ultra Lab journey from the beginning ❤️

Now let's get holiday ready ☀️✈️

📍 David Lloyd Knowsley, Liverpool


Results vary from person to person. Best results are achieved alongside a healthy lifestyle.