Core 34
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Pilates for strength, flexibility, balance and alignment. It is proven to reduce back pain and enhance your exercise performance.
IZZY ELLIOTT
Pilates Teacher
I have been teaching Pilates in Lewes since 2018, working with clients of all ages and fitness levels. Pilates is a low-impact, low-intensity exercise that can make you stronger, more flexible and improve your posture and balance. My Pilates journey began when I discovered that I have scoliosis, a curvature of the spine. Pilates was more than just exercise; it relieve
20/12/2025
🌿 Core 34 is Seven Today 🌿
It’s hard to believe that I’ve been teaching here in Lewes since 2018. Time really does fly when you’re doing what you love! 💫
Pilates has been so much more than just a job—it’s been a journey of connection, growth, and shared progress. I’m truly grateful to work with such an inspiring community of people.🙏
Thank you, Lewes, for welcoming me into your community. Here’s to many more years of stretching, strengthening, and after class coffees! 💪
15/12/2025
🌟 Find a moment for yourself before schools break up and join me for the last Lewes class of the year!🎄
I have three spaces available this Wednesday at 12:30, email Izzy at [email protected] to book a free taster session.
12/12/2025
✨ Get Ready to Move with My Pilates Classes! ✨
Whether you’re looking to build strength, improve flexibility, or just feel amazing in your body, there’s a class for you! 🧘♀️
Pilates Class Timetable for next week:
🗓 Monday
10:00 - Mixed level Pilates
11:15 - Pilates for Over - 60’s
13:30 - Mixed level Pilates
🗓 Wednesday
11:00 - Gentle Pilates
12:30 - Pilates for Improvers/Intermediates
1:1’s and private sessions are available by appointment
💥 All levels welcome! Whether you’re beginner, a pro, or recovering from injury, each session is designed to challenge and support you. 🙌
✨ Email Izzy [email protected] for more details or to book your free taster session! 💫
It's been a while since I updated my page and I have lots to tell! Pilates classes have moved from The Lewes New School to three new wonderful spaces.
I have my studio back at The Lewes Physiotherapy Clinic working alongside Nicola Brenchley. I will be here every Tuesday offering Pilates 1:1's and duo sessions. Private sessions are ideal if you have suffered from an injury or pain and you are aiming to rebuild strength and confidence with safe and effective Pilates practice.
Mondays have moved to the newly refurbished Malling Community centre, where we have plenty of space and ventilation.
Wednesday classes have moved to the bright and airy balcony room at Southdown Sports Club, with a brilliant cafe and views across the downs you can't fail to feel uplifted by a visit.
Photos of new spaces to follow!
12/10/2021
Winter 2025/2026 Pilates Timetable:
Monday mornings Malling Community Centre
10:00 Mixed level Pilates (suitable for beginners)
11:15 Pilates for Over-60s
Monday afternoons at Laughton Lodge
13:30 Mixed level Pilates (suitable for beginners)
Wednesdays at Southdown Sports Club
11:00 Gentle Pilates
12:30 Improver/intermediate Pilates
1:1 and duo sessions available by appointment
Free taster classes are available to all new clients, for more information please email Izzy at [email protected].
23/04/2021
Pilates at the Pells will be back in May ☀️
Details tbc, watch this space!
18/04/2021
I am so lucky to love what I do, and receiving wonderful feedback makes it all the more worthwhile. The online platform means that you can access Pilates ‘on demand’.
New full length classes and short recordings are uploaded every week to keep you moving – even when I am not!
08/04/2021
It's official, studios are reopening from the 17th May and I cannot wait to teach in this SPACE!
Pilates at Space Yoga every Thursday at 11am-12pm.
SPACE IS BACK (again)
From Thursday December 3rd
Book now
www.spaceyogastudio.uk
27/12/2020
Practice Pilates in the comfort of your own home, anytime you like!
•6 weeks of live classes
•Access to 5+ on demand Pilates recordings per week
•Weekly short prerecorded sessions
•Bonus on demand content during halfterms
•Additional support via email
Live sessions on Mondays:
Pilates for all levels 9.00am
Pilates for Over-60’s 10.15am
Six week package (+halfterm bonus) £45
First class FREE!
Register your interest by sending me your email address or commenting below.
01/12/2020
We are allowed indoors again! Pilates in the sun is amazing, but scheduling 1:1s around the November weather forecast was a challenge.
Small-group Pilates classes, 1:1s and duos at The Lewes New School resume tomorrow rain or shine!🌦🌧☀️
Click here to claim your Sponsored Listing.
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Contact the business
Address
33 Cliffe High Street
Lewes
BN72AH
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |