Refresh'd

Get your meal preps available for delivery this Wednesday!
Who wouldn’t want to make life easier?!

DM to place your order 💚

I fear I might have outdone myself this week… 😮‍💨

Meal prep orders open! Head over to www.refresh’d.uk to order or simply send over a DM. Delivering this Sunday (7th) and the following Wednesday (10th) 💚

Good food, proper portions, less stress, more flavour…that’s Refresh’d 🤗

JERK BBQ WINGS?
CURRY CHICKEN???
BISCOFF OVERNIGHT OATS?
FRESH SMOOTHIES?!

This is your sign to stop winging meals this week 👀

Place your orders online or via DM.
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New menu just dropped! Need orders in by Friday evening this week - delivering Sunday MORNING to catch you all early during the bank holiday 🤝🏽

Place your order online or drop me over a DM x

Weekly menu = LOADED 👀

The chicken lasagne is back, the steak bites are toooooo good, and breakfast is sat waiting for you! don’t eat something that’s on the menu? Drop over a message because we can always switch it up!

Order close on FRIDAY this week
(not Saturday- don’t shout at me if you miss it)

Lock yours in nice and early 💚

Sunday is OFFICIAL meal prepping day, right?!

If you’ve not got yours boxed off yet, The Refresh’d Collection could help! 10 recipes you can easily add into your everyday routine to (literally) spice up your meal prep 🥘

Get your copy for only £12.99 and get it delivered to your inbox in minutes! There’s no more excuses if you ask me 🤷🏽‍♀️

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Just think about it for a second…

🌯 Breakfast wraps you haven’t had to prep?
🥣 Creamy oats waiting for you every morning?
🥤 A fresh smoothie to start your day?
🥞 Protein-loaded pancakes after your morning workout?

You can get ALL of these here. And they taste SO good!

THANK GOD for no more boring meal prep 🙌🏽

You’ve been asking for my recipes for the longest time… sooooo why not put them all in one place? Introducing: The Refresh’d Collection 👀

This is 10 of my go-to’s, both in and outside of work. Made for real life and the kind of food you ACTUALLY look forward to eating all week.

If you’ve ever wanted to cook like Refresh’d…then look no further 👩🏽‍🍳🥘💚

Pay only £12.99 and have it in your inbox INSTANTLY. That’s just £1.29 per recipe btw 🤝🏽

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