PTTC

Wives cup with Sheffield united

Monday night

Another 7km

Feeling fitter.
Reversed the run today. More uphill running.
Slipped a few times 🥶

Not ran for a few days.
Not a bad time.
The hills I'm starting to struggle on now 😩

Need leg days 🦵

Double session.
15x sprints and what I thought was 5k but turns out 4.92k.
Not a bad session.
Keep on pushing

Another jog today with piper. Slow and steady as always with her

Dark and wet today.
Catching up for bot running over the weekend.
Another 8.86 km off the target.

A nice run today. The dog was interested in anything and everything.
She slows me down but i enjoy running with her.
Just over 5km more of the 100km month.
79.5km to go

Another 4.36km to towards the target
Cold, icey and muddy again and steady today.
Alot of up hill on this run but felt good

2nd run. Felt really good. Would have carried on but it got dark very quickly.
10.97km completed of my 100km personal challenge this month.

Good morning everyone.
New year new start.

Over January I will be running 100km. This isn't to raise money but to lose the Christmas pounds.

This will be different distances each day up until the 31st of January.

If you see me feel free to say hi. If you want to join the challenge post your distance and time. And encourage everyone you know to do the same.

This was my first run in graves Park on an ice path today.

Let's burn the calories and get fitter